A trapped mind

Am I not doing enough, or am I doing too much?

Am I not doing enough, or am I doing too much? by Shar

A trapped mind

I know it's been a while since I've recorded but trust in due time I'll be back. In the mean time I just wanna offer a few words of encouragement to others who may be experiencing the same things as me.

Ep: 004 Chivalry Is Dead And Apparently Friendships Are Too!

In this episode me and my homegirl talk about our experiences with friendships, money, and how chivalry has become dead (Into song: Lakey Inspired - Warm nights) (Diaper drive Donations: contact aspenc33@kent.edu)

I needed a break!

We all need a break sometimes. These past 3 weeks have been hectic but I’m back and I’m better! The Filter Experience: https://www.instagram.com/thefilterexperience/?hl=en Micheal Angelo's Winery: https://www.michaelangelosbakery.com/products/winery-food-menu Book: Ask and It is Given: https://www.amazon.com/Ask-Given-Learning-Manifest-Desires/dp/1401904599 Into song: Lakey Inspired - Warm nights

Ep.003: Self-Care Is The Best Care!

These days it seems like the whole world is moving so fast. We’re constantly caught up with existing, working, social media , and so many of our responsibilities that we sometimes forget to take care of ourselves- truly take care of ourselves! This episode is going to discuss self care (both outer and inner) as well as some of my experiences with self care and getting down to the root question : Why do we measure our self worth by how much we can do for others? As always I’m going to be dropping some resources to local people I went to as well as a few wellness expos coming up around the city. Brown Girl self care podcast: https://podcasts.apple.com/us/podcast/brown-girl-self-care/id1463356560 Holistic Massotherapy & Wellness: https://hmwcleveland.com Esthetician: https://www.bareskinbydenise.com Recreate & Revive:A day Retreat: https://www.eventbrite.com/e/recreate-revivea-day-retreat-tickets-256763194627?aff=eprofsaved Get away house: https://getaway.house Intro song: Lakey inspired- Warm nights