Before I Continue!

Am I not doing enough, or am I doing too much?

7 min · 21 de ene de 2023
portada del episodio Am I not doing enough, or am I doing too much?

Descripción

Am I not doing enough, or am I doing too much? by Shar

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y forma parte de la comunidad de Before I Continue!!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

5 episodios

episode Ep.003: Self-Care Is The Best Care! artwork

Ep.003: Self-Care Is The Best Care!

These days it seems like the whole world is moving so fast. We’re constantly caught up with existing, working, social media , and so many of our responsibilities that we sometimes forget to take care of ourselves- truly take care of ourselves! This episode is going to discuss self care (both outer and inner) as well as some of my experiences with self care and getting down to the root question : Why do we measure our self worth by how much we can do for others? As always I’m going to be dropping some resources to local people I went to as well as a few wellness expos coming up around the city. Brown Girl self care podcast: https://podcasts.apple.com/us/podcast/brown-girl-self-care/id1463356560 Holistic Massotherapy & Wellness: https://hmwcleveland.com Esthetician: https://www.bareskinbydenise.com Recreate & Revive:A day Retreat: https://www.eventbrite.com/e/recreate-revivea-day-retreat-tickets-256763194627?aff=eprofsaved Get away house: https://getaway.house Intro song: Lakey inspired- Warm nights

3 de abr de 202232 min