Sexual Trauma: A Letter To All The Dots of The World.

Expectations

In this episode, Dad and I speak about how expectations can really make one go down a spiral of low self esteem, self worth, disappointment and frustration. As humans, we unconsciously place unrealistic expectations on others and ourselves. We become less understanding and more judgmental. Less graceful and more controlling. While being kind, easy-going and helpful is a beautiful thing, going too far to please others leaves you feeling emotionally depleted, stressed, and anxious. So learn to say no, this will help you stay in the driver seat. Otherwise you will not have time to carry out your duty, or to do your own work, and certainly no time for love and happiness. This rule does not mean that you must not do a favour for a friend, or even a stranger. But let the choice be yours. Don’t do it because it is “expected” of you.

Sexual Trauma: A Letter To All The Dots of The World.

From our previous conversation, a young lady reached out to me on Instagram expressing how she is dealing with her sexual trauma and is still on her healing journey. Not many people are able to clear out and heal their trauma making it difficult to create healthy and powerful relationships- with themselves or another person. In this conversation, we wade into this sensitive topic. I hope that through our discussion, you feel more comforted and uplifted if you are going through or have been through something like this or even if you are trying to help someone through this. We may not understand the depth of your trauma, nobody will, but we hope that this platform makes you feel like there are people out there who will always be ready to speak and listen to you. This week’s affirmation is: “ I acknowledge and accept that healing is possible.” With love and light, Dad and Nish.

Where Your Focus Goes Energy Follows

In this conversation of Better Call Dad, Nish and Dad explore the idea of focus and passion. What exactly is your life focus? What energy do you radiate and accept? What is your focus for today? Are you willing to focus your thoughts and energies on the blessings in your life? Or will you turn your thoughts to other things? Today, remember that you are infinitely greater than the challenges that you face. Remember, too, that your thoughts are profoundly powerful, so guard them accordingly. We hope that through our conversation, you feel as if you can relate to one of us, or even both of us, and that you feel inspired to celebrate the little things in your beautiful life.  All the love and all the light from, Nish and Dad.

Introduction to Better Call Dad

Welcome to Better Call Dad. We are so grateful that you have joined the conversation. This episode is solely dedicated to provide insight on what Better Call Dad entails and why we have created this space. If you are a curious thinker, someone who needs that extra push, someone who wants to expand their thinking or someone who just wants to join our heart-hearts, this judgement-free zone might just be for you.  From Nish and Dad, we hope that you find comfort in this platform and that you continue listening to future episodes with an open heart and open mind. All our love and all our peace.