Next Steps (No Pressure)

The Final Bell: Dreams, Decisions, and Senior Goodbyes

On this special senior spotlight episode of Between the Bells, we talk with graduating seniors Connor and London about the excitement, pressure, and emotions that come with the final weeks of high school. From senioritis and favorite memories to career plans, college decisions, and moving away from home, the conversation is honest, funny, and inspiring. Connor shares his dream of becoming a flight attendant and why he chose a path outside the traditional college route, while London talks about her passion for film, taking a gap year, college, and possibly joining the Air Force Reserves. Together, they reflect on friendships, finding community through clubs and activities, overcoming procrastination, and the advice they’d give their younger selves. Whether heading into high school or just reminiscing about your own senior year, this episode is full of encouragement, laughter, and reminders to make the most of every moment before the final bell rings.

Judgement

Judgement. How does it show up in everyday high school life? From appearance and friend groups to social pressure and self-confidence, in this episode we explore how judgement shapes who we think we need to be.  We discuss the fear of being judged, code-switching around different groups, and the challenge of staying true to yourself in a world that constantly has opinions. We reflect on when judgment can be harmful, when it can be helpful, and how pausing to reflect, and choose kindness can make a real difference.  This episode is a reminder that everyone is carrying something you can’t see. Growth doesn’t come from fitting into someone else’s expectations, but from learning who you are and being okay with that.

Next Steps (No Pressure)

In this episode, we talk with our guest, SV Sophomore, Quinn, honestly about the stress of future planning, grades, and the pressure to have everything figured out. Through real stories and reflection, this episode explores uncertainty, changing paths, and the idea that there’s no single “right” plan after high school. It’s a reminder that growth takes time, mistakes are part of the process, and the next step doesn’t have to be perfect to be the right one.

It's Not "Just a Joke" - Part 2

In this episode of Between the Bells, we sit down with two 10th-grade students, Jason and Kyle, to talk honestly about what negativity, peer pressure, and bullying look like for boys in high school. We talk about how guys sometimes experience bullying differently from girls, why things can get more physical, and how social expectations can make it harder for boys to open up or report issues. Jason and Kyle share their own personal experiences and talk about the pressure to appear “tough” even when things actually hurt. In the end, we all agree that having a support network and staying true to yourself are keys to navigating social stress and issues in high school.

It's Not "Just a Joke"

In this episode of Between the Bells, we have an open and honest conversation about bullying—what it is, how it shows up in high school today, and how it affects students. We discuss topics like gossip, online behaviors, stereotypes, and the differences in how bullying can look for girls and boys. We share personal experiences, talk about setting boundaries, and offer practical ways to speak up, support friends, and help create a kinder and more respectful school environment. A short but meaningful conversation reminding listeners that bullying is real and no one has to deal with it alone.