Between Two Psychs with Dr Adam McCartney and Mike Lane

Ep. 22 - ADHD: Over diagnosed?

22 min · 28 de abr de 2026
Portada del episodio Ep. 22 - ADHD: Over diagnosed?

Descripción

In this episode, I explore a question that keeps coming up in education: Is Attention Deficit Hyperactivity Disorder over diagnosed or are we missing something deeper? To make sense of that, I take a step back into the history of mental health and how diagnosis became so focused on criteria and checklists. While systems like the DSM brought structure, they also shaped how we interpret behaviour, sometimes reducing complex experiences into a set of symptoms. I also touch on the Rosenhan study, which challenged how reliable those diagnoses can be and how much of a role perception plays. From there, the focus shifts to what this looks like in real life. When a child presents with inattention, impulsivity, or hyperactivity, it’s easy to label it. But it’s more useful to ask what’s sitting underneath. Research into adverse childhood experiences (ACEs) shows how much a child’s environment and experiences can shape how they behave and engage. There’s a biological side too, particularly around dopamine and regulation, but even that connects back to the environment. The level of stimulation children are exposed to today plays a big role in how they focus and respond. So where does that leave us? For me, it comes back to relationships. Whether there’s a diagnosis or not, children need to feel safe, understood, and connected. Small, consistent actions in the classroom can make a bigger difference than we often realise. In This Episode, I Explore * How the ADHD diagnosis has evolved. * Why behaviour might reflect experience, not just symptoms. * The impact of trauma and environment on attention. * How dopamine and stimulation affect learning. * Why relationships are key, with or without a diagnosis. Why This Episode Matters This isn’t about dismissing ADHD. It’s about widening the lens. When we look beyond the label, we’re more likely to respond with curiosity rather than judgment and that’s where meaningful support begins. Connect with Me Instagram: @‌dradammcartney [https://www.instagram.com/dradammcartney/] Website: dradammccartney.com [https://www.dradammccartney.com/] YouTube: @‌Dr.AdamMcCartney [https://www.youtube.com/@Dr.AdamMcCartney]

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episode Ep. 30 - Will a Social Media Ban Actually Help Young People? artwork

Ep. 30 - Will a Social Media Ban Actually Help Young People?

In this episode, we explore the growing debate around social media restrictions for young people and whether limiting access could improve wellbeing, relationships, and child development. We discuss the proposed social media ban and examine both the potential benefits and unintended consequences. While social media can help young people maintain friendships and find communities, it can also create pressures through constant connectivity, fear of missing out, and online conflict. Throughout the conversation, we explore how social media may be shaping identity development, emotional regulation, and social communication skills. We consider whether online interactions are replacing opportunities for meaningful face-to-face relationships. We also examine the unique challenges for children and young people with S.E.N.D, including those who may find it easier to express themselves online than in person. Alongside this, we consider how schools, families, communities, and wider support systems may need to respond if social media restrictions become more widespread. Ultimately, we reflect on whether reducing social media use could encourage stronger relationships, healthier identity development, and greater participation in real-world activities, while recognising the need to support those who rely on online spaces for connection and confidence. In This Episode, We Explore * The potential benefits and risks of a social media ban for young people. * How social media influences friendships, relationships, and identity development. * The impact of constant online availability and fear of missing out (FOMO). * Why social communication and emotional regulation may be affected by online interactions. * How social media can contribute to conflict escalation and cyberbullying. * The opportunities young people may be missing when online activity replaces extracurricular experiences. * The role of schools, families, and communities in supporting healthier social development. Why This Episode Matters Social media has become a central part of modern childhood, yet questions remain about its long-term impact on wellbeing, relationships, communication, and identity development. This episode explores both sides of the debate, considering the potential benefits of reducing social media use alongside the challenges for young people who rely on online spaces for confidence, belonging, and self-expression. 🎧 Listen now to explore whether social media restrictions could help create healthier relationships, stronger identities, and more meaningful connections for the next generation. Join the Conversation What are your thoughts on the proposed social media ban? Could limiting social media improve young people's wellbeing and relationships? How can schools, families, and communities support young people if online access is reduced? Are there benefits of social media that we risk losing if restrictions become more widespread? Episode Sponsor This episode of Between Two Psychs is proudly sponsored by Sanctuary Personnel. As a specialist recruitment partner across psychology services, education, social care, and healthcare, Sanctuary Personnel is dedicated to connecting talented professionals with organisations that truly value expertise. Their consultative approach means they understand the sectors they serve and the challenges faced by professionals across the UK. If you're looking to strengthen your team or elevate your own career, visit http://sanctuarypersonnel.com . [http://sanctuarypersonnel.com/] You can also reach out directly to Kamruz Zaman at https://www.sanctuarypersonnel.com/consultants/kamruz-zaman/ [https://www.sanctuarypersonnel.com/consultants/kamruz-zaman/] and Suzi Couszins at https://www.sanctuarypersonnel.com/consultants/suzi-couszins [https://www.sanctuarypersonnel.com/consultants/suzi-couszins/] Connect with Mike Lane Website: ridgewaypsychology.co.uk [https://www.ridgewaypsychology.co.uk/] LinkedIn: michael-lane [https://uk.linkedin.com/in/michael-lane-4304a3123] Connect with MeInstagram: @‌dradammcartney [https://www.instagram.com/dradammcartney/] Website: dradammccartney.com [https://www.dradammccartney.com/] YouTube: @‌Dr.AdamMcCartney [https://www.youtube.com/@Dr.AdamMcCartney]

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episode Ep. 29 - How to fix Experts At Hand artwork

Ep. 29 - How to fix Experts At Hand

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episode Ep. 28 - Why Are School Exclusions Rising When Behaviour Policies Are Clear? artwork

Ep. 28 - Why Are School Exclusions Rising When Behaviour Policies Are Clear?

In this episode, I explore a question that many schools are grappling with: Why are exclusions continuing to rise despite behaviour policies becoming clearer and more structured than ever before? Drawing on my experience as an Educational Psychologist, I examine the growing reliance on consequence-driven behaviour systems and explore why these approaches often fail to create lasting change. While clear expectations and boundaries have their place, behaviour does not happen in isolation. Children's experiences of school are shaped by relationships, emotional regulation, and their sense of belonging. Throughout the episode, I discuss how behaviour is often viewed as the problem itself rather than a signal that something deeper may be happening. I explore the impact of sensory, emotional, and social development on a child's ability to regulate their behaviour, particularly for neurodiverse young people navigating busy and demanding school environments. I also share practical alternatives that schools can use to strengthen relationships, improve accountability, and reduce conflict. From restorative approaches to proactive regulation strategies, this episode focuses on creating school cultures where young people feel seen, supported, and understood. Ultimately, this episode challenges us to consider whether behaviour policies alone can solve behaviour challenges, or whether meaningful relationships remain the most powerful tool we have. In This Episode, I Explore * Why exclusions continue to rise despite increasingly strict behaviour policies. * The difference between consequence-driven systems and relational approaches. * How sensory, language, emotional, and cognitive development influence behaviour. * Why neurodiverse pupils may find school environments particularly overwhelming. * The role relationships play in helping young people regulate emotions. * How restorative approaches can create genuine accountability and repair harm. Why This Episode Matters Across education, schools are facing increasing challenges around behaviour, attendance, wellbeing and exclusion. While many systems focus on consequences and compliance, this episode explores a different perspective: that behaviour is deeply connected to relationships, emotional safety, and a child's experience of belonging. Understanding what sits beneath behaviour can help schools move beyond simply managing incidents and towards creating environments where young people are more able to engage, regulate, and succeed. If you're a teacher, school leader, educational psychologist, or parent, this episode offers practical insights into how relationships can become a powerful foundation for both behaviour and learning. 🎧 Listen now and discover why the strongest behaviour strategy may not be a policy at all but the relationships we build every day. Join the Conversation What are your thoughts on behaviour policies and exclusions? Have you seen relational approaches make a difference in your school or setting? Share your thoughts and experiences. we'd love to hear from you. Connect with Me Instagram: @‌dradammcartney [https://www.instagram.com/dradammcartney/] Website: dradammccartney.com [https://www.dradammccartney.com/] YouTube: @‌Dr.AdamMcCartney [https://www.youtube.com/@Dr.AdamMcCartney]

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episode Ep. 27 - The Power of Lesson Study: Making Inclusion Work Through Collaboration artwork

Ep. 27 - The Power of Lesson Study: Making Inclusion Work Through Collaboration

In this episode, I explore one of the most effective approaches I use when working with schools: Lesson Study for Assessment. Originally developed in Japan, lesson study offers a collaborative framework that brings together teachers, educational psychologists, and school leaders to design, observe, evaluate, and refine teaching in a way that benefits all learners. Rather than relying on expert-driven recommendations, this approach places psychology and pedagogy side by side, creating a shared process of inquiry and problem-solving. Through real examples from my own practice, I explore how lesson study can strengthen inclusion, support pupils with additional needs, and help schools create learning experiences that are both meaningful and engaging. I discuss how collaboration between professionals can lead to better outcomes for children, while also giving teachers greater ownership of the learning process. A key theme throughout the episode is that effective support comes from psychology and pedagogy working together. When professionals bring different perspectives to the same challenge, they are better able to understand children's needs, build on their strengths, and create opportunities for genuine participation and success. Ultimately, this episode is about creating classrooms where every child feels valued, included and able to thrive. In This Episode, I Explore * What Lesson Study for Assessment is and where it originated. * How educational psychologists, teachers, and school leaders can work collaboratively to improve learning. * Why psychology and pedagogy should be viewed as complementary disciplines. * How lesson study can support inclusion without becoming tokenistic. * Ways to use peer relationships and collaboration to strengthen learning outcomes. * How schools can develop meaningful and measurable targets for pupils with additional needs. Why This Episode Matters As schools work to create more inclusive learning environments, collaboration has never been more important. Lesson Study for Assessment provides a practical way for teachers, psychologists, and school leaders to work together, better understand pupils' needs, and design learning that supports everyone. When professionals think and plan together, children are more likely to feel included, valued, and able to succeed. 🎧 Listen now and discover how psychology and pedagogy can work together to create better learning opportunities for every child. Connect with Me Instagram: @‌dradammcartney [https://www.instagram.com/dradammcartney/] Website: dradammccartney.com [https://www.dradammccartney.com/] YouTube: @‌Dr.AdamMcCartney [https://www.youtube.com/@Dr.AdamMcCartney]

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episode Ep. 26 - From Crisis to Connection artwork

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