Beyond the Business Podcast
In Episode 7 of Beyond the Business, our Owners Unfiltered segment gets real with Kevin Fromm, owner of Gridline Construction, as he shares a story that every business owner needs to hear. Kevin has been around construction his entire life, but nothing could have prepared him for what hit in just his second year of business. A project still owing him hundreds of thousands of dollars was gone overnight when the company who owed him shut down and went out of business. What followed were sleepless nights, overwhelming stress, and moments where it truly felt like everything was over. But that was just one chapter. We dive into how the pressure of business ownership led Kevin to neglect his health, eventually reaching over 350 pounds, and the exact moment everything changed. After hearing a message from Andy Frisella, founder of First Phorm and creator of the 75 Hard program, Kevin made a decision that would completely transform his life. One text to his wife that night marked the beginning of a new path. One rooted in discipline, accountability, and zero excuses. The results speak for themselves: 145 pounds lost. Down to 9% body fat. A mindset rebuilt from the ground up. But more important than the physical transformation was the mental shift and developing discipline in every area of life where it once didn’t exist. Kevin also opens up about the role his wife plays in his success, calling her a saint, and how he’s built his life around being present for his family with non-negotiables like sitting down for dinner together every single night. This episode is a raw reminder that: Owning a business will test you mentally, physically, and emotionally. But real change begins the moment you stop making excuses and commit to becoming the best version of yourself. If you’re in the trenches right now, this one will hit home.
19 episodios
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