Beyond the Workouts

Podcast de Beyond the Workouts

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Desarrollo personal y salud

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There is so much more to training than sets, reps, weights and time domains. Mindset, training, coaching, programming and more. No matter if you are a coach, athlete or gym owner come find out how to go beyond the workouts. RSSVERIFY

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82 episodios

MINDSET: Life will ALWAYS happen

Hurdles, obstacles, set-backs...one or all of them will happen at some point. Anything worth achieving comes with difficulty...but that is what makes it worth accomplishing, right?

8 de feb de 2024 - 10 min

COACHING: Relentless Pursuit of Better Than Yesterday

You don't know what you don't know...but what are you doing to fix that?

8 de feb de 2024 - 12 min

MINDSET: Speaking through Consistency

Who is the "mailman" and what does that have to do with your consistency?

8 de feb de 2024 - 14 min

MINDSET: The grind never stops...but it should

Finding the best ways for you to operate on your "A Game" consistently requires balance and your ability to unplug. Here is a good way to work harder smarter.

23 de ene de 2024 - 9 min

TRAINING: The better you become, the more you want to quit

I'm sorry I just hallucinated...the better I get the more I will struggle? In a way, yes...listen and find out.

23 de ene de 2024 - 16 min

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