Black Girl, Just Breathe - Beautiful Lies, Ugly Truths

In this Podcast, I give you a brief description of my Guided Journal, "I Am Not OK - Mental Awareness". I provide you with a couple chapters to give you some idea on what to expect. Take a Listen and support small businesses. Thank you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/karenhines/support [https://anchor.fm/karenhines/support]

Coach Angela Diaz is an 18 year Navy Sailor. She will share her journey, the importance of financial literacy, and how to build your self-confidence, self-esteem as well as your self-Worth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/karenhines/support [https://anchor.fm/karenhines/support]

I provide you tools to obtain mental rest moments throughout your day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/karenhines/support [https://anchor.fm/karenhines/support]

This episode, we will be discussing Ms. Jones journey through weight loss, her Business "iCare Leadership", and her Books. During this episode, Ms. Jones Jones will be providing you with a few nuggets to help you through your journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/karenhines/support [https://anchor.fm/karenhines/support]

Join me as Ms. Jones and I have authentic conversations, discuss her journey through Stage 3 cancer, and beating the odds. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/karenhines/support [https://anchor.fm/karenhines/support]