Do you have Boundaries with Yourself?

Do you have Boundaries with Yourself?

If I'm being honest, sometimes the reason someone felt comfortable to transgress a boundary I'd set, was because they knew I too disrespected my own boundaries. Communication is part of it, but, not all of it. How would I effectively set boundaries with anyone when I didn't even adhere to the limits I'd set myself? Take what resonates and leave the rest. Enjoy the episode. Intro Music - Filau Bessame by Amadou & Mariam Outro Music - Soukora by Ali Farka Toure & Ry Cooder Y'all can also find me on my blog at www.authorcirajn.com.