Born to Run

Podcast de Cira J.N.

inglés

Tecnología y ciencia

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I share my personal experiences, the tips I've picked up along the way and the not so nice lessons that have shaped my journey back to myself. I hope the insights I share can inspire other women to step into their truest selves and release the conditioning and expectations that have been imposed upon them - and more importantly inspire them to release those they've placed upon themselves. I also have a blog which you can check out at www.authorcirajn.com.

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1 episodios

Do you have Boundaries with Yourself?

If I'm being honest, sometimes the reason someone felt comfortable to transgress a boundary I'd set, was because they knew I too disrespected my own boundaries. Communication is part of it, but, not all of it. How would I effectively set boundaries with anyone when I didn't even adhere to the limits I'd set myself? Take what resonates and leave the rest. Enjoy the episode. Intro Music - Filau Bessame by Amadou & Mariam Outro Music - Soukora by Ali Farka Toure & Ry Cooder Y'all can also find me on my blog at www.authorcirajn.com.

7 de may de 2025 - 15 min

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Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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