Episode 163: Your "Yes" is the Problem

Episode 165: There's Always Something to Do

In a world overflowing with endless to-do lists, constant demands, and the pressure to be "productive" 24/7, this episode, shares practical insights on why it’s vital to set boundaries—not just to manage time, but to preserve your joy, creativity, and wellbeing. If you ever feel like you can’t stop moving or you’re constantly chasing “just one more thing,” this one’s for you. Let's dive in! CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. [https://www.buzzsprout.com/2125235/fan_mail/new] Support the show [https://www.buzzsprout.com/2125235/support] Listener Perks: Join the Boundaries and More Community! 🤗💜❤️ community.boundariesandmore.com Grab your Joyful Stylez apparel: https://JoyfulStylez.com/ [https://joyfulstylez.com/] Discount Code: PODCAST Ready for more Tea? ☕️ 👀   Here it is... 5 Things About Boundaries I Wish I Knew Sooner https://tinyurl.com/JasAbraham5 [https://tinyurl.com/JasAbraham5] Boundaries Quiz: Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ! https://jasabrahamcc.outgrow.us/BoundariesQuiz [https://jasabrahamcc.outgrow.us/BoundariesQuiz] Apply to Work With Me: https://JasAbraham.com/Apply [https://jasabraham.com/apply] Get in Touch: Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/ [https://www.instagram.com/boundariesandmorepodcast/] Host Instagram: https://www.instagram.com/the_jasabraham/ [https://www.instagram.com/the_jasabraham/]

Episode 164: The Peace Myth

Are you constantly smoothing things over, avoiding conflict, and carrying responsibilities that aren’t yours, all for the sake of keeping the peace? In this episode, I dive into a common misconception, and unpack how you're likely delaying the peace you actually crave. Don't worry, though, I also provide actionable steps for you to have authentic peace. Let's dive in! CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. [https://www.buzzsprout.com/2125235/fan_mail/new] Support the show [https://www.buzzsprout.com/2125235/support] Listener Perks: Join the Boundaries and More Community! 🤗💜❤️ community.boundariesandmore.com Grab your Joyful Stylez apparel: https://JoyfulStylez.com/ [https://joyfulstylez.com/] Discount Code: PODCAST Ready for more Tea? ☕️ 👀   Here it is... 5 Things About Boundaries I Wish I Knew Sooner https://tinyurl.com/JasAbraham5 [https://tinyurl.com/JasAbraham5] Boundaries Quiz: Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ! https://jasabrahamcc.outgrow.us/BoundariesQuiz [https://jasabrahamcc.outgrow.us/BoundariesQuiz] Apply to Work With Me: https://JasAbraham.com/Apply [https://jasabraham.com/apply] Get in Touch: Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/ [https://www.instagram.com/boundariesandmorepodcast/] Host Instagram: https://www.instagram.com/the_jasabraham/ [https://www.instagram.com/the_jasabraham/]

Episode 163: Your "Yes" is the Problem

If you’ve ever found yourself overextended, resentful, or losing sight of what you say is a priority, because you keep committing to others, this episode is for you. In this episode, I help you recognize where your yes has become a habit instead of an intentional choice—and offer you practical steps to reclaim your power. Let's dive in! CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. [https://www.buzzsprout.com/2125235/fan_mail/new] Support the show [https://www.buzzsprout.com/2125235/support] Listener Perks: Join the Boundaries and More Community! 🤗💜❤️ community.boundariesandmore.com Grab your Joyful Stylez apparel: https://JoyfulStylez.com/ [https://joyfulstylez.com/] Discount Code: PODCAST Ready for more Tea? ☕️ 👀   Here it is... 5 Things About Boundaries I Wish I Knew Sooner https://tinyurl.com/JasAbraham5 [https://tinyurl.com/JasAbraham5] Boundaries Quiz: Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ! https://jasabrahamcc.outgrow.us/BoundariesQuiz [https://jasabrahamcc.outgrow.us/BoundariesQuiz] Apply to Work With Me: https://JasAbraham.com/Apply [https://jasabraham.com/apply] Get in Touch: Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/ [https://www.instagram.com/boundariesandmorepodcast/] Host Instagram: https://www.instagram.com/the_jasabraham/ [https://www.instagram.com/the_jasabraham/]

Episode 162: Patterns Reveal Priorities

Does your life actually reflect what you say matters most… or are your unhelpful patterns running the show? In this episode, I dive into how our everyday actions—not our intentions—reveal our true priority. Through personal anecdotes and actionable steps I offer a sure way to help you move from intention to aligned action. Let's dive in! CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. [https://www.buzzsprout.com/2125235/fan_mail/new] Support the show [https://www.buzzsprout.com/2125235/support] Listener Perks: Join the Boundaries and More Community! 🤗💜❤️ community.boundariesandmore.com Grab your Joyful Stylez apparel: https://JoyfulStylez.com/ [https://joyfulstylez.com/] Discount Code: PODCAST Ready for more Tea? ☕️ 👀   Here it is... 5 Things About Boundaries I Wish I Knew Sooner https://tinyurl.com/JasAbraham5 [https://tinyurl.com/JasAbraham5] Boundaries Quiz: Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ! https://jasabrahamcc.outgrow.us/BoundariesQuiz [https://jasabrahamcc.outgrow.us/BoundariesQuiz] Apply to Work With Me: https://JasAbraham.com/Apply [https://jasabraham.com/apply] Get in Touch: Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/ [https://www.instagram.com/boundariesandmorepodcast/] Host Instagram: https://www.instagram.com/the_jasabraham/ [https://www.instagram.com/the_jasabraham/]

Episode 161: Make the Adjustment

Are you stuck in cycles of frustration, waiting for more clarity, or constantly hoping things will shift on their own? In this episode, I challenge the idea that you need more clarity before making a shift in your life. With practical steps, relatable examples, and a powerful reminder about "the temporary," I empower you to break unhelpful cycles, honor your needs, and embrace the life you truly desire. Let's dive in! CLICK HERE to let me know how the show's been working for YOU or things you would like on the show. [https://www.buzzsprout.com/2125235/fan_mail/new] Support the show [https://www.buzzsprout.com/2125235/support] Listener Perks: Join the Boundaries and More Community! 🤗💜❤️ community.boundariesandmore.com Grab your Joyful Stylez apparel: https://JoyfulStylez.com/ [https://joyfulstylez.com/] Discount Code: PODCAST Ready for more Tea? ☕️ 👀   Here it is... 5 Things About Boundaries I Wish I Knew Sooner https://tinyurl.com/JasAbraham5 [https://tinyurl.com/JasAbraham5] Boundaries Quiz: Curious to know What YOUR Boundaries Look Like? 👀  TAKE THE QUIZ! https://jasabrahamcc.outgrow.us/BoundariesQuiz [https://jasabrahamcc.outgrow.us/BoundariesQuiz] Apply to Work With Me: https://JasAbraham.com/Apply [https://jasabraham.com/apply] Get in Touch: Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/ [https://www.instagram.com/boundariesandmorepodcast/] Host Instagram: https://www.instagram.com/the_jasabraham/ [https://www.instagram.com/the_jasabraham/]