Boundaries Over Burnout | Stress, Biblical Encouragement, Stability, People Pleasing, Time Management

Acerca de Boundaries Over Burnout | Stress, Biblical Encouragement, Stability, People Pleasing, Time Management

Tired in a way no vacation has ever fixed? You sleep and wake up still exhausted. You smile at work and cry in your car. You hold everything together for everyone and feel like you are falling apart alone. Boundaries Over Burnout is the podcast for the high-achieving Christian woman who is good at her demanding career but has completely lost herself in the process. Hosted by Twana Thomas, a former Fortune 500 risk manager turned Life Governance Strategist, this show walks you through your identity, your boundaries, your rest, and your purpose every single week. Twana used to protect billion-dollar systems. Now she teaches you how to protect yourself. Each week you will learn how to stop people pleasing and stop letting everyone else's opinion control your decisions. How to set the boundaries you should have set years ago. How to manage your stress and heal from what your toxic work environment did to your mind and your body. How to stop overthinking and trust God with the dream you put down a long time ago because someone told you it would never make money. This is your exit strategy. You are tired of the stress, the performing, and the exhaustion. Twana brings biblical encouragement and real talk to help you find stability in who God says you are, take control of your time management, and finally step into the life God already has for you. If you are ready to stop earning your worth and start living in your purpose, you are in the right place. Close the laptop, put your phone on do not disturb, and join Twana each week. Grab your free Peace of Mind Runway Calculator to see exactly what you need to exit corporate at www.boundariesoverburnout.com.

12. Burned Out on Waiting? How to Stop Controlling God’s Timing and Finally Trust the Process

* Have you ever felt God show you something so clearly that you got excited and then months went by with nothing happening? * Are you starting to wonder if you made the whole thing up because you have been waiting so long with zero evidence that anything is growing? * Do you keep forcing doors and overthinking every detail because sitting still feels like falling behind? In this episode I am sharing what God taught me through growing my first raised bed garden and why every step of planting. The soil I needed, cracking, soaking, burying, darkness, false growth, and waiting. This is exactly what He is doing in your life right now. I went out and bought a raised bed to grow healthy food for my daughter and me. God used every part of that process to show me what He was doing in my calling. The hole at the bottom that drains excess water. The soil that has to be right before anything gets planted. The seeds that have to be soaked or cracked open before they can grow. The depth of the planting depending on the size of the harvest. The darkness underground where all the real work happens. The false growth that comes up first and looks real but is not (just like the darnel in Matthew 13 that the enemy plants to look like wheat before the real harvest comes). I almost gave up staring at dirt thinking nothing was happening while God was building a root system I could not see. This episode will change how you see your waiting season. If God gave you a dream and you are starting to lose faith because nothing seems to be happening, this episode is for you. Scriptures referenced: * Isaiah 43:19 — See, I am doing a new thing. Now it springs up. Do you not perceive it? * Mark 4:26-29 — The seed growing secretly; the soil produces grain by itself * Matthew 13:24-30 — The Wheat and the Tares; the enemy plants darnel that looks like wheat * Galatians 6:9 — Do not grow weary in doing good; in due season you will reap if you do not give up * Habakkuk 2:3 — The vision awaits its appointed time. It will not be late. Wait for it. Free Resource: Download the Peace of Mind Runway Calculator at www.boundariesoverburnout.com [https://www.boundariesoverburnout.com] — if the paycheck fear is what is keeping you stuck right now, this tool will show you exactly how many months you could survive without it. It takes 2 minutes. Book a Free 15-Minute Strategy Session at www.boundariesoverburnout.com [https://www.boundariesoverburnout.com] — if you are in the middle of this season right now and you do not know what your next step is, let's talk. No pitch. Just an honest conversation with someone who has been exactly where you are. Related Episodes: * Episode 1: Christian Women: Stop Waiting Until Retirement to Write Your Book * Episode 2: Feeling Overwhelmed? How to Set Boundaries That Protect Your Calling Part 4: Connect With Twana + Next Steps Contact → twanalthomas@boundariesoverburnout.com [twanalthomas@boundariesoverburnout.com] for topic ideas or to be a guest on the show. Find me on Facebook and LinkedIn — search Twana Thomas and send me a connect or a follow. Website → www.boundariesoverburnout.com [https://www.boundariesoverburnout.com] Step 1: DM me the word PLANTED on Facebook or LinkedIn if this episode described your life. Tell me what you have been waiting on God for. I read every message. Step 2: Download the free Peace of Mind Runway Calculator at www.boundariesoverburnout.com [https://www.boundariesoverburnout.com]. If the fear of losing your income is the thing keeping you stuck, you need to see your real number. Step 3: Share this episode with a woman you know who is about to give up on something God gave her because she has been waiting too long and cannot see any growth. She needs to hear this before she pulls her seed out of the ground.

10 de jun de 2026 - 14 min