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Breaking Sterile

Podcast de Matthew & Cody

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A storytelling podcast about flight attendants working for a major American international airline. Professionalism is the baseline. Humanity is what actually gets us through the day. breakingsterile@breakingsterile.comOpinions are our own and do not reflect the views or endorsements of our employer. P.S. we love our day jobs!

Todos los episodios

16 episodios

episode Cody's Birthday: Demo Fails, Door Drills & Bid-Day Bedlam artwork

Cody's Birthday: Demo Fails, Door Drills & Bid-Day Bedlam

Send us Fan Mail [https://www.buzzsprout.com/2569434/fan_mail/new] Cody and Matthew reminisce about an all-you-can-eat birthday dinner, gripe about bidding chaos, and unpack what really happens behind the safety announcements — from safety demo auditions (Matt got the gig, Cody got the Super Bowl commercial!) to the realities of ditching. Listen to a candid, funny look at the human side of flight attendants keeping calm while everything else unravels. Support the show [https://www.buzzsprout.com/2569434/support] Need someone to talk to? @th.air.apy is a great resource for Flight Attendant mental health.  Award-winning nonprofit | Peer support text line Text CREW → 833-532-1096 (SMS/WhatsApp)https://www.instagram.com/th.air.apy/ (Also, if your airline has EAP or EAP through your Union - AFA has a really strong EAP - they are a great resource as well)

28 de abr de 2026 - 38 min
episode Merge Mania at 35,000 ft: When Airlines Hook Up — Fuel, Feels & Friendly Crews artwork

Merge Mania at 35,000 ft: When Airlines Hook Up — Fuel, Feels & Friendly Crews

Send us Fan Mail [https://www.buzzsprout.com/2569434/fan_mail/new] This episode explores identity — who we think we are versus how others see us — through the lens of life in the sky. Matt and Cody touch on nostalgia for the “golden age” of flying, personal glow-ups, and how changing careers forced Matt to confront external judgment. They offer honest advice about breathing through stress, earning the crew’s trust, and choosing a job because it makes you happy. Warm, funny, and reflective — a reminder that behind every uniform is a person doing their best at 35,000 feet. Support the show [https://www.buzzsprout.com/2569434/support] Need someone to talk to? @th.air.apy is a great resource for Flight Attendant mental health.  Award-winning nonprofit | Peer support text line Text CREW → 833-532-1096 (SMS/WhatsApp)https://www.instagram.com/th.air.apy/ (Also, if your airline has EAP or EAP through your Union - AFA has a really strong EAP - they are a great resource as well)

16 de abr de 2026 - 27 min
episode Jet-Lagged, Power Outages, and Loving the Cheesesteak artwork

Jet-Lagged, Power Outages, and Loving the Cheesesteak

Send us Fan Mail [https://www.buzzsprout.com/2569434/fan_mail/new] Matthew and Cody stumble through jet lag and questionable airport infrastructure like it's an extreme sport — spoiler: the trains lose. They trade layover love (Reading Terminal Market) and layover loathing (hotel jail, Houston PTSD) while confessing terrible passenger pet peeves. The episode ends with a shoutout to a potential Emmy-winning pool buddy, and an open call for listeners' chaotic airline stories. Support the show [https://www.buzzsprout.com/2569434/support] Need someone to talk to? @th.air.apy is a great resource for Flight Attendant mental health.  Award-winning nonprofit | Peer support text line Text CREW → 833-532-1096 (SMS/WhatsApp)https://www.instagram.com/th.air.apy/ (Also, if your airline has EAP or EAP through your Union - AFA has a really strong EAP - they are a great resource as well)

23 de mar de 2026 - 27 min
episode Denver Chats: Babies, Bassinets, Tunnels, Turbulence & Regional Life vs. Mainline artwork

Denver Chats: Babies, Bassinets, Tunnels, Turbulence & Regional Life vs. Mainline

Send us Fan Mail [https://www.buzzsprout.com/2569434/fan_mail/new] Matthew and Cody banter from Denver — debating dream homes (Highlands castle vs. Palm Springs pool), LA celebrity tunnels, and the mystery of rain jackets — then tackle babies on planes (bassinet mishaps, ear-popping hacks, and MacGyver bottle-warming), and cheerfully compare regional vs. mainline life (smaller planes, busy schedules, etc...). They wrap by requesting for listener crew stories to fuel Season Two — because life at 35,000 feet is equal parts chaos and charm. Support the show [https://www.buzzsprout.com/2569434/support] Need someone to talk to? @th.air.apy is a great resource for Flight Attendant mental health.  Award-winning nonprofit | Peer support text line Text CREW → 833-532-1096 (SMS/WhatsApp)https://www.instagram.com/th.air.apy/ (Also, if your airline has EAP or EAP through your Union - AFA has a really strong EAP - they are a great resource as well)

16 de mar de 2026 - 30 min
episode Outfit Overload, Wonder Woman, and the Single Flight Attendant’s Guide to Not Dating in Every Port — Plus a Viral Taxiway Evacuation Reaction artwork

Outfit Overload, Wonder Woman, and the Single Flight Attendant’s Guide to Not Dating in Every Port — Plus a Viral Taxiway Evacuation Reaction

Send us Fan Mail [https://www.buzzsprout.com/2569434/fan_mail/new] Join Matthew and Cody on Breaking Sterile as they trade travel stories, wardrobe obsessions, and the weird realities of life as flight attendants. They dig into commuting rituals, dating while living out of a suitcase, and the loneliness and unexpected joys of overnights. The hosts also react to a viral LA taxiway evacuation video—calling out passengers who grab luggage during emergencies and praising the calm professionalism of crews who keep everyone safe. Honest, funny, and human, this episode reminds you that beneath every uniform is a real person doing their best at 35,000 feet. Support the show [https://www.buzzsprout.com/2569434/support] Need someone to talk to? @th.air.apy is a great resource for Flight Attendant mental health.  Award-winning nonprofit | Peer support text line Text CREW → 833-532-1096 (SMS/WhatsApp)https://www.instagram.com/th.air.apy/ (Also, if your airline has EAP or EAP through your Union - AFA has a really strong EAP - they are a great resource as well)

9 de mar de 2026 - 32 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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