Revisit: Built Strong: The Road to Mental Health Advocacy with Cre Larson
Trigger Warning: Heavy themes of depression, mental health, child loss.
On this episode of Bridge Out Ahead, Bridger sits down with Cre Larson, a powerhouse in mental health advocacy whose story weaves together faith, grit, and a deep commitment to serving others. As Executive Director of First Call for Help, Cre has spent more than 30 years walking alongside individuals and families in their hardest moments—turning her own personal loss into a mission to bring hope and healing.
From her early days in social services to leading an agency that now impacts communities across Minnesota, Cre shares how faith, vision, and a “never quit” mindset have carried her through life’s toughest seasons. Her journey is proof that even in the face of tragedy, something powerful can be built.
Key Topics Covered:
Faith in Action: How Cre turned the loss of her infant son into a lifelong calling
Daily Grounding Practices: Gratitude, prayer, and the 0–10 depression self-check
Leading Through Change: Navigating shifting funding and community needs
Vision & Legacy: How First Call for Help is shaping the future of mental health in Minnesota Breaking Stigma: Why she calls herself “1 in 4” in the mental health conversation.
🛠️ Toolbox Takeaway: Life is always under construction build with intention
Strong foundations come from gratitude, faith, and community You can’t pour from an empty cup self-check daily and protect your energy.
✨ If you’ve ever faced loss, led through change, or wanted to better understand the heart of mental health advocacy, this conversation will inspire you to keep building one step, one choice, and one act of service at a time.