Butterfly Diaries - Real conversations with A.D. and Mo
Description: Join the conversation with A.D and Mo as they talk about the importance of advocating, educating, and destigmatizing mental health. Learn what mental health is, the connection between mind, body,& soul, and how to cope and live your life more balanced! OH, and don’t forget about emotions, those are important too! Hosts: A.D. & MO Executive producer: Alejandro Lopez Resources: The Center for Multicultural Counseling: Tcfmccounseling.org National Alliance on Mental Illness (NAMI): [https://www.nami.org/]https://www.nami.org Mental Health America : https://mhanational.org https://www.psychologytoday.com/us * 988 Suicide & Crisis Lifeline: Call or text 988 for free, confidential, 24/7 support for anyone in emotional distress. * Crisis Text Line: Text HOME to 741741 to connect with a volunteer crisis counselor 24/7. * The Trevor Project: Call 1-866-488-7386 or text START to 678-678 for 24/7 LGBTQ+ crisis support.
14 episodios
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