Choosing Chaos: Solo Motherhood by Choice

Maternal Mental Health with Erika

43 min · 25 de may de 2026
Portada del episodio Maternal Mental Health with Erika

Descripción

Send us Fan Mail [https://www.buzzsprout.com/2517374/fan_mail/new] In this special Maternal Mental Health Awareness Month conversation, we are joined by Erika Schmitt, Director of Counseling and Family Support Services at a Pittsburgh-based nonprofit, to explore the importance of reproductive mental health support across the entire journey into motherhood — from trying to conceive, through pregnancy, postpartum, and beyond. Erika shares her perspective on expanding access to counseling services that support individuals navigating infertility, pregnancy, and postpartum experiences, and highlights the critical need for care that meets people where they are emotionally and medically throughout these stages. The conversation underscores how maternal mental health is not a single moment in time, but an ongoing journey that deserves compassion, resources, and specialized support. Resources mentioned in this episode: * Postpartum Support International: https://postpartum.net/ [https://postpartum.net/] * Jewish Fertility Foundation (Veterans Program): https://jewishfertilityfoundation.org/veteran/ [https://jewishfertilityfoundation.org/veteran/] * Good Moms Have Scary Thoughts by Karen Kleiman: https://www.amazon.com/Good-Moms-Have-Scary-Thoughts/dp/1641701307 [https://www.amazon.com/Good-Moms-Have-Scary-Thoughts/dp/1641701307] * The Postpartum Depression Workbook: Exercises for Healing https://www.amazon.com/Postpartum-Depression-Journal-Exercises-Reflection/dp/1638783284 [https://www.amazon.com/Postpartum-Depression-Journal-Exercises-Reflection/dp/1638783284] Support the show [https://patreon.com/ChoosingChaosSoloMotherhoodbyChoice?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de Choosing Chaos: Solo Motherhood by Choice!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

55 episodios

Portada del episodio Trust the Magic: Dena's Journey

Trust the Magic: Dena's Journey

Send us Fan Mail [https://www.buzzsprout.com/2517374/fan_mail/new] In this episode, Laura sits down with Dena to talk about the intentional choices, unexpected turns, and quiet magic that led her to solo motherhood. After years of pursuing a more traditional path to parenthood, Dena made the courageous decision to trust herself and create the life she had imagined—on her own terms. Dena shares what solo motherhood has looked like for her—from balancing career and toddlerhood to finding her village and learning to give herself grace when things don't go according to plan. It's an honest conversation about trusting the journey, embracing the chaos, and discovering that sometimes the best things in life unfold differently than we imagined. Support the show [https://patreon.com/ChoosingChaosSoloMotherhoodbyChoice?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]

20 de jul de 202646 min
Portada del episodio I Did a Damn Good Job: Kristin's Story

I Did a Damn Good Job: Kristin's Story

Send us Fan Mail [https://www.buzzsprout.com/2517374/fan_mail/new] In this episode of Choosing Chaos: Solo Motherhood by Choice, Laura sits down with Kristin, a solo mom by choice, former professional ballet dancer, and owner of a dance retail store specializing in pointe shoe fittings. Kristin shares what led her to stop waiting for the "right time" or the "right partner" and pursue motherhood on her own. Together, they dive into the realities of life as an older first-time solo mom—from navigating sleep deprivation and the mental load of parenting to balancing work, leaning on family, and coping with the expectations that come with this journey. Follow Kristin on Instagram: @kristinruggs [https://www.instagram.com/kristinruggs/] Support the show [https://patreon.com/ChoosingChaosSoloMotherhoodbyChoice?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]

13 de jul de 202659 min
Portada del episodio Financial Planning with Phil Weiss

Financial Planning with Phil Weiss

Send us Fan Mail [https://www.buzzsprout.com/2517374/fan_mail/new] Financial planning is one of the biggest questions many women face when considering solo motherhood—but it doesn't have to be overwhelming. In this episode, I sit down with financial planning expert Phil Weiss to discuss how women can build a strong financial foundation before and throughout their journey as a Single Mom by Choice. Together, we explore practical strategies for preparing for fertility and family-building costs, creating financial security on a single income, planning for the unexpected, balancing today's expenses with tomorrow's goals, and raising financially confident children. Whether you're just beginning to explore solo motherhood or are already raising your family, this conversation offers thoughtful guidance to help you make informed decisions and feel more confident about your financial future. Connect with Phil Weiss 📧 Email: philweiss@apprisewealth.com [philweiss@apprisewealth.com] 🌐 Website: https://apprisewealth.com/ [https://apprisewealth.com/] Follow Phil & Apprise Wealth • LinkedIn: https://www.linkedin.com/in/philip-weiss [https://www.linkedin.com/in/philip-weiss] • Facebook: https://www.facebook.com/AppriseWealth/ [https://www.facebook.com/AppriseWealth/] • Instagram: https://www.instagram.com/phweiss11/ [https://www.instagram.com/phweiss11/] • YouTube: https://www.youtube.com/channel/UCdxgFt2cD1r5WP0-Y6LqMDg [https://www.youtube.com/channel/UCdxgFt2cD1r5WP0-Y6LqMDg] Free Resources • Free eBook: https://apprisewealth.com/ebook [https://apprisewealth.com/ebook] • 5 Things Every Woman Should Know About Finance: https://apprisewealth.com/5-things/ [https://apprisewealth.com/5-things/] • Blog: https://apprisewealth.com/blog-sign-up/ [https://apprisewealth.com/blog-sign-up/] Support the show [https://patreon.com/ChoosingChaosSoloMotherhoodbyChoice?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]

6 de jul de 202647 min
Portada del episodio Staying Grounded While Choosing a Different Path

Staying Grounded While Choosing a Different Path

Send us Fan Mail [https://www.buzzsprout.com/2517374/fan_mail/new] What happens when the life you choose doesn't align with the expectations of those around you? In this episode of Sparks of Change, Laura sits down with Joayne Larson, facilitator, coach, and intercultural competence practitioner, to explore how we navigate differences in our relationships while staying true to ourselves. Through the lens of Single Motherhood by Choice, they discuss family expectations, societal norms, communication, self-trust, and the importance of maintaining connection without sacrificing authenticity. Learn more about Joayne and her work at Sparks of Change [https://www.sparksofchangetogether.com/?utm_source=chatgpt.com]. Joayne's work focuses on helping individuals and groups navigate differences, strengthen communication, and create meaningful transformation through intercultural competence and personal growth.  Support the show [https://patreon.com/ChoosingChaosSoloMotherhoodbyChoice?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink]

22 de jun de 202642 min