Tiny Seeds, Massive Impact (feat. Nicole Albertson)

Plateaus and PMOS (feat. Jason Nelson)

In this special feature episode, Jena talks with Jason Nelson, a sports medicine and metabolic balance practitioner, as well as a former bodybuilding coach and competitor. Jason shares his coaching journey with Jena, going from corporate fitness to a more in-depth personal practice that transforms clients' lives through exercise, nutrition, metabolic balance, and everything in between. He also shares some of his insights for coaching and nutrition professionals looking to get started with their own practice. And of course, Jason comes prepared with a case study and success story of one of his own clients: after struggling with weight loss plateau and worsening PMOS symptoms, Jason helped her get back on track and finally find long-lasting relief. To get in touch with Jason, go to bodyimage.health [https://bodyimage.health/], bodyimagefitness.net [https://bodyimagefitnessli.net/home-page-8031?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn0XMPwNwTXoZyEr83I5vAa8fK9M1ZjEbjl-XPG947tAuMo49MiF_Hna55aec_aem_srbOdTsrqAHzEs0XJgBe9A], or find him on Instagram at @jaynelson0580 [https://www.instagram.com/jaynelson0580/]. To get in touch with Jena, check out innateclinicalnutrition.com [https://innateclinicalnutrition.com/]. Follow @innateclinicalnutrition [https://www.instagram.com/innateclinicalnutrition/] on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode! If you’re getting value from these conversations, we want your input. Fill out a quick listener and practitioner intake for us to help us shape future episode breakdowns, case studies, and guests. Want to be included in a small group for upcoming practitioner resources and case-based discussions? Be sure to add your name. Click here to fill out the survey. [https://forms.gle/tPEE19tcMTkoiyYN8]

When Antibiotics Don't Cut It

In this episode of CNS Unfiltered, Jena discusses a case study of a client, Sadie, whose swelling and inflammation continued to worsen, even after completing 3 different cycles of antibiotics. Jena breaks down her client's symptoms and lab results, and also walks through her proven Innate Gut Reboot protocol and how she used it to get Sadie back to her best shape in her sixties. To get in touch with Jena, check out innateclinicalnutrition.com [https://innateclinicalnutrition.com/]. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode! If you’re getting value from these conversations, we want your input. Fill out a quick listener and practitioner intake for us to help us shape future episode breakdowns, case studies, and guests. Want to be included in a small group for upcoming practitioner resources and case-based discussions? Be sure to add your name. Click here to fill out the survey. [https://forms.gle/tPEE19tcMTkoiyYN8]

Healing Chronic Stress with Food and Mother Earth (feat. Jamie Truppi)

In this episode, Jena talks with Jamie Truppi about her food journey, and how it led her on the path to becoming a CNS practitioner. Jamie is also a food writer, food consciousness advocate, and a local foodie in her home state of Idaho. Jena and Jamie discuss food consciousness, nature, and their connections to healing from chronic stress, the importance of knowing the farmers who grow your food, how stress and trauma impact food reactivity, and Jamie shares a case study with Jena of one of her own clients. To get in touch with Jamie, find her on Facebook and Instagram at @jamietruppi [https://www.instagram.com/jamietruppi/]. To get in touch with Jena, check out innateclinicalnutrition.com [https://innateclinicalnutrition.com/]. Follow @innateclinicalnutrition [https://www.instagram.com/innateclinicalnutrition/] on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode! If you’re getting value from these conversations, we want your input. Fill out a quick listener and practitioner intake for us to help us shape future episode breakdowns, case studies, and guests. Want to be included in a small group for upcoming practitioner resources and case-based discussions? Be sure to add your name. Click here to fill out the survey. [https://forms.gle/tPEE19tcMTkoiyYN8]

Nobody Puts Baby on an Elimination Diet (feat. Jennifer Brand)

In this episode, Jennifer Brand returns to CNS Unfiltered with another infant case study. Jennifer and Jena discuss how chronic skin conditions in children impacts family life, how gut health and nutrition play a significant part in skin health (and specifically, why elimination diets are not the answer for children with chronic skin concerns), and Jennifer explains her Rashes Be Gone framework as she goes through the case study of a 5 month old baby with worsening chronic eczema. To get in touch with Jennifer, go to jennifercarynbrand.com [jennifercarynbrand.com]. Follow her on Instagram at @jennifercarynbrand [https://www.instagram.com/jennifercarynbrand/]. To get in touch with Jena, check out innateclinicalnutrition.com [https://innateclinicalnutrition.com/]. Follow @innateclinicalnutrition [https://www.instagram.com/innateclinicalnutrition/] on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode! If you’re getting value from these conversations, we want your input. Fill out a quick listener and practitioner intake for us to help us shape future episode breakdowns, case studies, and guests. Want to be included in a small group for upcoming practitioner resources and case-based discussions? Be sure to add your name. Click here to fill out the survey. [https://forms.gle/tPEE19tcMTkoiyYN8]

Tiny Seeds, Massive Impact (feat. Nicole Albertson)

In this special feature episode, Jena talks with Nicole Albertson, an integrative nutritional health coach and the founder of TOP'T Superfoods. Jena talks with Nicole about her journey as a health coach and a business owner, the story of TOP'T Superfoods, and the incredible power of seeds. To get in touch with Nicole, go to gettopt.com [gettopt.com] or email her directly at nicole@getopt.com. Follow her on Instagram at @gettopt [https://www.instagram.com/gettopt/]. To get in touch with Jena, check out innateclinicalnutrition.com [https://innateclinicalnutrition.com/]. Follow @innateclinicalnutrition [https://www.instagram.com/innateclinicalnutrition/] on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode! If you’re getting value from these conversations, we want your input. Fill out a quick listener and practitioner intake for us to help us shape future episode breakdowns, case studies, and guests. Want to be included in a small group for upcoming practitioner resources and case-based discussions? Be sure to add your name. Click here to fill out the survey. [https://forms.gle/tPEE19tcMTkoiyYN8]