From Antarctica to Author Iain McCormick on Frustration Inoculation and the Many Routes to Publication
Helen speaks to Iain McCormick, founder of the Executive Coaching Centre, coach supervisor, and trainer, and author of five books, the most recent being Frustration Inoculation: Eight Practical Steps from Struggle to Strength.
In this episode, you'll learn:
* What frustration inoculation actually means, how it differs from conventional stress management, and why a proactive approach of anticipating and preparing for difficult situations is something any coach can bring to their clients.
* What it's really like to publish across every route — traditional multinational, small press, academic, hybrid, and independent — and the honest trade-offs of each, from prestige and reach to creative freedom and royalty percentages.
* Why Iain's most lucrative book per month is a self-published PDF, and how independent publishing opens up possibilities.
* Iain's writing philosophy: never sit down in front of a blank page, always compose in your mind first, and follow the energy of what genuinely excites you — because that spirit comes through on every page.
Connect with Iain
Website: https://iainmccormick.net [https://iainmccormick.net]
LinkedIn: https://www.linkedin.com/in/iainmccormick [https://www.linkedin.com/in/iainmccormick]
Book: Frustration Inoculation: Eight Practical Steps from Struggle to Strength by Iain McCormick
Connect with Helen
Free masterclass 1st May at midday: From coaching practitioner, to published author: https://coachwrite.co.uk/chapter [https://coachwrite.co.uk/chapter]
LinkedIn: https://www.linkedin.com/in/oneillhelen/ [https://www.linkedin.com/in/oneillhelen/]
Coach Write Reflections (free weekly newsletter): https://coachwrite.co.uk/reflections [https://coachwrite.co.uk/reflections]
People Who Pivot: https://amzn.to/4dfSqh0 [https://amzn.to/4dfSqh0]
People and Resources Mentioned
ProWritingAid https://prowritingaid.com/?afid=15255 [https://prowritingaid.com/?afid=15255]
Schema Coaching by Iain McCormick https://amzn.to/3QwUnw0 [https://amzn.to/3QwUnw0]
Donald Meichenbaum / Stress Inoculation Therapy https://www.donaldmeichenbaum.com/ [https://www.donaldmeichenbaum.com/]
Jeffrey Young / Schema Therapy
Coaching Plain and Simple by Peter Szabo https://amzn.to/41YhgLq [https://amzn.to/41YhgLq]
Cortex Journal https://www.scimagojr.com/journalsearch.php?q=14945&tip=sid [https://www.scimagojr.com/journalsearch.php?q=14945&tip=sid]
On the Road by Jack Kerouac https://amzn.to/4t4BtLJ [https://amzn.to/4t4BtLJ]
Fiverr https://www.fiverr.com/ [https://www.fiverr.com/]
Wispr (dictation tool) https://wisprflow.ai/ [https://wisprflow.ai/]
Coral Hart (AI author) https://coralhart.com/ [https://coralhart.com/]
The Bookseller https://www.thebookseller.com/ [https://www.thebookseller.com/]
Cambridge University Press https://www.cambridge.org/ [https://www.cambridge.org/]
Society of Authors human authored certification https://humanauthored.co.uk/ [https://humanauthored.co.uk/]
Hachette https://www.hachette.co.uk/ [https://www.hachette.co.uk/]