Conversations with Sara Podcast

Mom’s Time to Thrive: Balancing Life, Family, and Personal Goals

In this episode, I chat with a friend of mine, Jenna for a heart-to-heart mom chat about the delicate art of balancing it all. From carving out self-care time and managing school schedules to planning healthy meals and reconnecting with personal goals, we share practical tips and encouragement for moms navigating the busy back-to-school season. We'll share insights on creating routines that work, supporting your kids' education at home, and most importantly, finding joy in the journey! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Finding Your Best Colors + Clothing Capsules + Inside Out Beauty

My friend Carla Gasser joins me to talk about finding your best colors, building clothing capsules and inside out beauty.  Carla is an author, speaker, and a certified color analysis and style consultant. We chat about dressing confidently in our best colors, discovering our style, how to declutter our closets to save time and money, and loving the body God gave us!  You can find more about Carla here [https://carlagasser.com/inside-out-beauty/]!  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Most Streamed Shows + #1 Skill You Should Know + Green Flags + New Favorite Songs

Hey! I'm back this week with another solo episode.... talking about favorite streaming shows a little, plus some great stuff I found online this past week that I think you'll love!  * #1 Skill You Should Know from a Brain Surgeon (@Lewishowes) * Green Flags vs. Red Flags (Ann Wilson's New Song Red Flag, plus a what's a green Flag from Instagram post from @simon.nicolaas * Also, sharing some new music you have to know about to make your day!  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

I Get To Attitude + From Negative to Positive + Avoiding Arguments + Avoiding Buyers Remorse

In this episode I'm highlighting the positive. I'm sharing different ways to reframe your thoughts and have a better day! I'm sharing one of my favorite "I GET TO" quotes and how it's helped me, plus different ways to bring negative phrases into positive ones, a question to ask to help avoid arguments, and 3 questions to ask yourself to avoid buyers remorse.  Resources:  Reframing Words Video ( [https://www.instagram.com/reel/Cmcmk4UPXcy/?igshid=MTc4MmM1YmI2Ng==%20(https://www.instagram.com/reel/Cmcmk4UPXcy/?igshid=MTc4MmM1YmI2Ng==)]Simon Sinek [https://simonsinek.com/]https://www.instagram.com/reel/Cmcmk4UPXcy/?igshid=MTc4MmM1YmI2Ng==%20(https://www.instagram.com/reel/Cmcmk4UPXcy/?igshid=MTc4MmM1YmI2Ng==)) How to Avoid Regretting a Purchase [https://lifehacker.com/ask-yourself-these-three-questions-to-avoid-regretting-1850445379]    See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Joy of Meeting New People + Pickleball + Generosity and Gratitude

In this episode, with my friend Colleen Ryan we dive into the excitement and benefits of meeting new people. From the thrill of making a new friend to the potential for learning and growth, we explore the many ways that connecting with others can bring joy to our lives. We also talk about the fun and fast-paced game of pickleball and how it can be a great way to meet new people and stay active!! And to round out the episode, we discuss the power of generosity and share tips and ideas for ways to be generous in our daily lives. Colleen shares her story of giving her kidney to a stranger and others ways to be generous every day. Whether you're looking to expand your social circle, try a new sport, or make a positive impact in the world, this episode is sure to inspire and uplift. Here's a few things we referenced...  The Generosity Habit [https://www.amazon.com/Generosity-Habit-Giving-Change-Transform/dp/B0B6GPB654/ref=sr_1_1?crid=2BA6H9ZS1YLR9&keywords=generosity+habit&qid=1675037777&s=books&sprefix=generosity+habi%2Cstripbooks%2C82&sr=1-1] by Matthew Kelly  The 5 stages of pickleball [https://www.youtube.com/watch?v=tYX5l6js01U] from The Holderness Family  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.