Ep 40 - The DSHEL Podcast

Ep 44 - The Rise of Evan Hawk

Here we sit down with Evan and talk all about the growth of his coaching, coaching lifters who are already advanced/elite, and we talk about his own training and the many problems he has faced along the way. https://www.instagram.com/evanhawk_/ Apply For Coaching with Us - https://forms.gle/csZiGJQ9EVY9i16t5 [https://forms.gle/csZiGJQ9EVY9i16t5]

Ep 43 - Preventing Injuries

Everyone says you can't prevent injuries, but there are definitely some easier ways to stay healthy with SBD than others Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 [https://forms.gle/csZiGJQ9EVY9i16t5]

Ep 42 - What Makes a Good Powerlifting Training Environment?

A good training environment can speed up progress, very important that you find one Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 [https://forms.gle/csZiGJQ9EVY9i16t5]

Ep 41 - Underrated Powerlifting Topics with Alex Cano

In this podcast, we rank 10 powerlifting topics as either overrated or underrated with Alex Cano from Challenge Coaching. From SBD Days to Variations to even the Program itself! https://www.instagram.com/alex_cano_challenge/ Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 [https://forms.gle/csZiGJQ9EVY9i16t5]

Ep 40 - The DSHEL Podcast

The difference between elite and beginners in powerlifting, seeing any program being able to “work”, variations vs no variations, and the difference between Movement and Technique Thank You David Shelton! https://www.instagram.com/dshel_11/ Apply For Coaching With Us - https://forms.gle/csZiGJQ9EVY9i16t5 [https://forms.gle/csZiGJQ9EVY9i16t5]