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Creator Putty

Podcast de Chloe Guerra

inglés

Tecnología y ciencia

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Creator Putty is for those of us that are dedicated to building and maintaining a positive mindset while navigating and respecting the complexities of life on Earth. Focusing on a few main themes like self-development, grounded empowerment, energy, and spirituality, Chloe presents herself like a case-study in being human and invites you in to do the same. Honesty, acceptance and compassion are the tools of the trade around here, so lock in and remember that in this life, you are both the creator and the putty.

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22 episodios

episode 22. Nervous System Capacity - The Good, The Bad, and The Navigated artwork

22. Nervous System Capacity - The Good, The Bad, and The Navigated

Send us Fan Mail [https://www.buzzsprout.com/2524937/fan_mail/new] In this episode, we discuss the two main parts of the nervous system and what they are responsible for. We also explore what shapes our capacity for how much we can handle before we reach our “breaking point”. What forms our baseline? Can we improve our ability to manage stress? How do we recognize the distress whispers of our body before they become screams? We’ll cover all of this and more in episode 22. See ya on the inside!  Don’t forget to follow me over on Instagram @chloe.being.human for a peek behind the curtain! If you like what you’re hearing, I’d also love it if you’d follow, turn on notifications, leave a review on your listening platform and share Creator Putty online or with friends & family. Thank you!  I am not a therapist or a doctor. I AM someone who is passionate about self discovery and education in order to better understand ourselves and the world around us. The goal is to lead with vulnerability so you feel comfortable doing the same (if ya wanna). Sources mentioned in the episode:  Missy Bunch - IG @missybunch15 and The Movement Mentality Podcast National Library of Medicine: https://www.ncbi.nlm.nih.gov/books/NBK542179/ The Mel Robbins Podcast - Episode Highlight with Dr. Becky Kennedy: Why Am I So Triggered? 3 Steps to Control Your Emotions & Rewire Your Response to Stress  Mayim Bialik’s Breakdown podcast - Episode Highlight: Dr. Becky Kennedy: Wire Your Children for Resilience Dr. Gabor Maté

19 de may de 2026 - 29 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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