Diligent Mind Self-Care

Podcast de Jason Seib

inglés

Tecnología y ciencia

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You’re in the right place if you’re ready to learn how to get out of your own way and build a self-care practice based on self-worth. My name is Jason Seib and this is the Diligent Mind Self-Care podcast. Happiness is our goal. Vitality is our birthright. And health is the outcome of the mindset we nurture. So let’s build these skills together. Let’s examine our thoughts and our motivations until they hold no mysteries. Let’s learn to treat ourselves the way we DESERVE to be treated RIGHT NOW rather than trying to change ourselves into something that we will finally like. Let’s do this!

Todos los episodios

10 episodios

10. Belief and Locus of Control

Locus of control is only about perspective, yet it is the cause of SO much quitting. Let's discuss.

2 de ago de 2021 - 13 min

9. Seeking approval

The never-ending quest for approval is a bad way to live a life. Let's talk it out...

8 de jul de 2021 - 11 min

8. The Judgments Episode

Who is judging you? What really happens when you are judged? Let's talk it out.

1 de jun de 2021 - 12 min

7. People pleasing

Are your people pleasing, your need to never upset anyone, and your desire for approval getting in the way of your self-care? Let's talk it out.

24 de may de 2021 - 14 min

6. The perils of an outcome focus.

What happens when you're always aiming for a "there" to finally arrive at? Spoiler alert: It's a problem. Let's talk it out.

11 de may de 2021 - 0

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

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