The Best and Safest CORTICOSTEROID Solution

The Dr. Berg Show LIVE - April 14, 2023

To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:14 Quiz question #1 1:35 Will eating chickpeas help me maintain a healthy weight? 3:30 What can I do for frequent UTIs? 4:20 What is keto, and why is it healthy? 6:22 Why can’t I lose weight on keto? 8:15 Quiz answer #1 10:30 How do I get enough electrolytes while fasting? 14:15 Quiz question #2 14:45 Will goat colostrum help with rheumatoid arthritis? 16:38 What is a good alternative to cheese if I’m allergic? 19:47 What can I do for diverticulitis? 21:33 Can medications or supplements knock you out of ketosis? 23:45 Quiz answer #2 26:07 Quiz question #3 26:45 What can I do to increase the absorption of vitamins while intermittent fasting without a gallbladder, spleen, or appendix? 30:30 How can I stop clots from forming? 32:13 Quiz answer #3 34:30 What can I do for brown spots? 35:18 My doctors say vitamin D3 and K2 aren’t good for you—what do you think? 38:33 What can I do for low phosphorus levels? 42:17 Quiz question #4 42:45 What is the connection between root canals and poor health? 44:40 How can my teenager gain weight in a healthy way? 48:48 Is it safe to take bile salts and TUDCA if you have gastritis and acid reflux? 50:33 Quiz answer #4 52:12 Quiz question #5 52:32 Please help me address sleep apnea. 56:10 Can I get rid of freckles? 57:05 Quiz answer #5 Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liab Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

They Are Deceiving You About Acid Reflux

I know firsthand how troublesome heartburn and acid reflux can be. Antacids such as TUMS can provide temporary relief but are not long-term solutions. In this video, I'll show you how to stop heartburn naturally with the best acid reflux remedies. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] 0:00 Introduction: Apple cider vinegar vs. TUMS 1:53 What is heartburn? 4:27 Beetroot juice powder ad 4:54 Symptoms of low stomach acid 10:03 Apple cider vinegar for heartburn and acid reflux 10:49 How to stop acid reflux and heartburn 14:39 Root cause of low stomach acid 16:11 Gastritis and ulcers GERD, acid reflux, and heartburn aren’t caused by too much acid. These related conditions are actually caused by a lack of acid, or stomach acid that's not very acidic. You can not fix these problems by further depleting your stomach acid! Antacids only address the symptoms and not the root cause. Symptoms of low stomach acid include: •GERD •Heartburn •SIBO •Increased susceptibility to gastric cancer •Anemia •Abdominal pressure •Reflux •Less tone in the stomach valve Problems with the autonomic nervous system can also affect the valve at the top of the stomach, leading to heartburn. In this case, vitamin B1 can be a helpful solution. Low stomach acid can also cause problems with H. pylori. Diluted apple cider vinegar helps address acid reflux symptoms for many people. Dilute 1 to 2 tablespoons in 8 to 12 ounces of water and drink with a straw. Betaine hydrochloride is one of the best home remedies for acid reflux. Research has shown that it can restore normal gastric acidity levels within 30 minutes! Take 2 to 7 before a meal. Vitamin D and magnesium are also vital for adequate stomach acid levels. The following factors are often at the root of low stomach acid, contributing to GERD, heartburn, and acid reflux: •Junk food •Frequent eating •Low salt •Low zinc, iodine, B1, and magnesium •Low protein intake •Type 2 diabetes If ACV or betaine hydrochloride makes your problem worse, you may have gastritis or an ulcer. Zinc carnosine is one of the best remedies! DATA: https://onlinelibrary.wiley.com/doi/a... https://pubmed.ncbi.nlm.nih.gov/20060... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/1167869/https://pubmed.ncbi.nlm.nih.gov/1551523/ https://escholarship.org/content/qt7d... https://pmc.ncbi.nlm.nih.gov/articles... https://musculoskeletalkey.com/heidel... Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this explains why antacids are not the best solution for heartburn. I’ll see you in the next video. --- Learn more about Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

How to NEVER Form Kidney Stones

Discover what causes kidney stones and how to prevent them naturally. I'll share 20 proven kidney stone prevention tips to support kidney function. Don’t let kidney stone pain control your life—learn how to stop it before it starts. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Learn more about the benefits of magnesium with this FREE resource: https://drbrg.co/3VaLwzn0:00 Introduction: How to prevent kidney stones 1:36 What causes kidney stones? 1:56 Are conventional kidney stone solutions effective? 5:00 Number one remedy for preventing kidney stones 8:41 20 scientifically proven tips for kidney stone prevention Kidney stone symptoms can be incredibly painful—I’ve been there myself. After going through my own kidney stone nightmare, I dove deeper into how to prevent kidney stones and lower the risk of kidney disease. Most kidney stones are either uric acid or calcium oxalate stones, and they’re closely tied to diet and lifestyle. One often-overlooked kidney stone cause is a magnesium deficiency, which can significantly increase your risk. Here’s how magnesium helps prevent kidney stone development: •Binds to oxalates •Vitamin D co-factor •Controls calcium concentrations •Helps balance urinary salts and minerals •Reduces mineral crystallisation in the kidneys In addition to magnesium, several other scientifically proven strategies can help support healthy kidneys and lower the risk of kidney stones. These 20 tips can help prevent kidney stones: 1. Take magnesium glycinate 2. Drink lemon water 3. Prioritize leafy green vegetables 4. Regularly eat pumpkin seeds 5. Minimize dietary oxalates 6. Avoid cola and other phosphorus-containing soda drinks 7. Take vitamin D3 with magnesium 8. Avoid supplements with calcium carbonate 9. Drink plenty of fluids 10. Incorporate potassium-rich foods 11. Follow a low-carb diet 12. Eat fermented foods 13. Avoid high-fructose corn syrup (HFCS) 14. Reduce alcohol consumption 15. Support optimal stomach acid levels 16. Practice effective stress management 17. Replenish electrolytes 18. Avoid overtraining 19. Talk to your doctor about magnesium-depleting medications 20. Reduce fluoride exposure Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarbrecipe Thanks for watching. I hope these tips will help you avoid kidney stone pain and keep your kidneys healthy for the long term. Small daily habits can make a big difference and significantly reduce the risk of kidney stone complications. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Dr. Berg Gets Censored (Muzzled)

Get access to my FREE resources 👉 https://drbrg.co/49LzUrn Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Thank you very much for the survey replies. The survey is not closed. YouTube has now banned alternative views on health. Here’s what you need to know about this radical new change. 0:00 Introduction: New YouTube ban 0:12 What this new ban means 6:38 The #1 ranking video for the keto diet 12:05 What is your opinion? YouTube has just banned anything related to health that doesn’t align with the general medical consensus. If any information related to health doesn’t agree with the World Health Organization, the video won’t necessarily be taken down, but it may be hard to find. This is supposed to protect viewers against misinformation and promote high-quality health information. But, their definition of misinformation is anything that opposes their viewpoint. I currently have collected 7,607 success stories—I’m helping people. My information is not misinformation. It’s helpful information. Traditional medicine doesn’t work for everyone, and people are looking for inexpensive natural remedies. How are they supposed to find alternative viewpoints or opinions? A lot of people are searching for the keto diet. However, many medical professionals don't really understand nutritional ketosis. Many times, doctors don’t get training in nutrition or alternatives. Yet these are the people who get to control this information. Healthy ketosis is not toxic or dangerous. Ketones are a super fuel and are antioxidants. On the other hand, glucose is dangerous and toxic. I would love to get your opinion on this situation. Please click the link above and go through the survey questions to let me know your opinion on this recent radical change of suppressing alternative viewpoints on health. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have re Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Best and Safest CORTICOSTEROID Solution

Get access to my FREE resources 👉 https://drbrg.co/3wilD7P Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Corticosteroids can have some extreme side effects. Thankfully, there are some fantastic natural corticosteroid alternatives—learn more! Adrenal Body Type Videos: ▶️ https://youtu.be/s54ioy8f7ek ▶️ https://youtu.be/_R1MkuRQt9k 0:00 Introduction: The problem with corticosteroids 1:45 Corticosteroid side effects 3:30 The best corticosteroid alternatives 8:27 Learn more about vitamin D! The long-term effects of corticosteroids can be nasty. Today, I want to share some potential natural alternatives for corticosteroids that you can talk to your doctor about. If a person takes something like prednisone long-term, they are susceptible to developing corticosteroid resistance. This means that it could stop working over time. Potential side effects of corticosteroids: • Cataracts • Moodiness • Weight gain • Cushing’s syndrome • Diabetes • Osteoporosis • Immunosuppression (immunodeficiency) • Secondary infections Natural corticosteroid alternatives: 1. Vitamin D3 (at least 20,000 IU) 2. Plant steroids (false unicorn root, licorice root, and fenugreek) 3. Adrenal glandular extract (grass-fed and freeze-dried) 4. TUDCA Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of natural corticosteroid alternatives. I’ll see you in the next video. --- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]