Dr. Eric Berg DC

Things You NEVER Heard About Eggs

6 min · Ayer
Portada del episodio Things You NEVER Heard About Eggs

Descripción

Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/3Qdim0y Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3QajC3M Eggs are one of the best foods in the world to support a healthy body. But did you know these things about eggs? Website Link: https://www.cornucopia.org/ DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855261/ 0:00 Introduction: Are eggs healthy? 0:19 Interesting facts about eggs 4:33 Make sure you can always find unfiltered health information by signing up for my newsletter! Eggs are one of the most healthy foods in the world. Today, I want to cover the top things many people don’t know about eggs. Interesting facts about eggs you may have never heard: 1. 65.9 percent of all chickens in the US are in cages. 2. Less than six percent of egg and chicken production is organic. Organic, pasture-raised eggs and chickens are best. 3. Egg yolks are the second best source of the active form of vitamin A, called retinol. Vitamin A has a myriad of health benefits. 4. Egg yolks are the best source of choline, which supports the liver, brain, and parasympathetic nervous system. 5. Egg yolks are a more concentrated source of protein than egg whites. 6. The egg yolk contains the majority of nutrients in the egg. 7. There is no research that indicates that eggs will negatively affect your cholesterol. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Let me know in the comments which one of these facts about eggs was most surprising to you. I’ll see you in the next video. ------------ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de Dr. Eric Berg DC!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

721 episodios

episode The Dr. Berg Show LIVE - December 12, 2025 artwork

The Dr. Berg Show LIVE - December 12, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show. 0:50 Can cod liver oil cause your platelet count to become too low? 2:10 What causes high levels of vitamin B12 in a type 1 diabetic? 3:35 Quiz question #1 3:54 What’s the best type of onion for hair loss? 5:00 What causes high estrogen levels and liver swelling after gallbladder removal? 7:02 Are there any natural remedies for dermatitis or hives? 8:33 Quiz answer #1 11:22 What’s the best natural solution for hypoparathyroidism? 15:02 Quiz question #2 16:22 Is there a natural approach to addressing hypothyroidism? 17:55 Can I add cucumber and lemon juice to my smoothies if I have diabetes? 18:38 Quiz answer #2 21:15 Quiz question #3 21:40 Is there an alternative approach to addressing osteoporosis in the lumbar spine? 24:20 Quiz answer #3 26:33 What is the best way to address erectile dysfunction, anemia, diabetes, and hypertension? 29:25 Quiz question #4 29:40 Is chlorophyll good to consume when eating meat? 31:44 What are the best supplements for post-menopause? 33:10 What could be causing a sharp pain near my navel with certain movements? 35:03 What is the correlation between blood glucose and ketone levels? 38:14 Quiz answer #4 42:08 What’s the best way to eliminate parasites in the body? 44:10 Quiz question #5 44:46 What are the withdrawal symptoms of stopping sugar cold turkey? How long until they subside? 47:03 Do you have a recommendation for a good body lotion? 48:28 Quiz answer #5 50:25 What’s the best natural remedy for depression and anxiety? 51:00 Are there any studies about red light therapy helping with cataracts? Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. ------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

11 de jul de 20261 h 6 min