One Hour on Duffys Lane

Route 004 My Position is Ignorance

Duffys Lane — Brix Glover Levi strikes up a conversation with Brix Glover after a chance encounter in a downtown Norfolk park—and the mics start rolling. Brix opens up about his holistic health journey: aligning mind, body, and spirit, and transforming his life by losing 160 pounds through discipline and consistency. The conversation explores: • What it means to experience an ego death • How to navigate a spiritual awakening in real life • The real benefits of therapy, and how to find the right style or practitioner for you A grounded, open conversation on self-improvement, growth, and staying human in a noisy world. Follow Duffys Lane: @duffyslane Website: duffyslane.com Connect with Brix Glover: @BrixGlover

Route 003 Akvo

Duffys Lane — Episode: “Akvo” What starts as a casual conversation at MacArthur Center quickly turns into a full episode. Levi and a friend are discussing their language project when a passerby pauses, listens in, and — curious — asks what they’re working on. Minutes later, he’s on the mic. This unexpected guest drives the dialogue forward with real questions: • Why create a language project at all? • How does it help people? • Don’t AI tools and apps already solve that problem? Levi shares the deeper vision behind the work, pushes back on assumptions, and explores what society may be missing when we outsource communication, learning, and understanding to technology. A spontaneous, thoughtful exchange born from curiosity — and proof that conversations can spark anywhere. ⸻ 🔗 Follow Duffys Lane everywhere @DuffysLane

Route 002 Perfect Intentions

Duffys Lane — Episode: “Perfect Intentions” In downtown Norfolk, Levi approaches a stranger reading the Bible — and what begins as a brief hello becomes a deep conversation on faith, doubt, and personal growth. The guest shares that he’s recently returned to his spiritual journey, reconnecting with scripture and inner purpose after time away. Together, he and Levi explore: * How life experiences shape belief * The tension between certainty, doubt, and discovery * What it means to pursue spirituality with “perfect intentions” 🔗 Follow Duffys Lane everywhere @duffyslane www.duffyslane.com

Route 001 — Lysistrata

Ocean View, Norfolk — June 2025 Levi has a conversation with a stranger at the park. We learn that Designee is a kindhearted woman that loves to laugh. During our conversation we speak about her struggle as a black woman in America, memories with family, and the responsibility that she feels to guide the children in her community. This 13 minute episode is a segment of our 1 hour conversation. Follow us on Instagram and Youtube @DuffysLane

One Hour on Duffys Lane

Recorded in Norfolk Virginia - A compilation of conversations with strangers: Show Notes — One Hour of Norfolk 0:00 — Intro with Sean 1:07 — Ducks with Tiffany 2:30 — GTA VI: Norfolk 6:21 — Perfect Intentions 14:01 — Absolutely Nothing 19:44 — Unrecognizable: A Story of Schizophrenia 28:28 — The People Are Gone 33:23 — Ego Death 42:13 — Big Happy 49:17 — This Will Kill You 53:51 — There Is Somebody Out There 59:16 — Scott’s Praise