Duffys Lane
Duffys Lane — Brix Glover Levi strikes up a conversation with Brix Glover after a chance encounter in a downtown Norfolk park—and the mics start rolling. Brix opens up about his holistic health journey: aligning mind, body, and spirit, and transforming his life by losing 160 pounds through discipline and consistency. The conversation explores: • What it means to experience an ego death • How to navigate a spiritual awakening in real life • The real benefits of therapy, and how to find the right style or practitioner for you A grounded, open conversation on self-improvement, growth, and staying human in a noisy world. Follow Duffys Lane: @duffyslane Website: duffyslane.com Connect with Brix Glover: @BrixGlover
5 episodios
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