Eat Healthy Without Chicken And Rice - Episode 103

Snapshot Of Your Health - Ep 108

Chris and PJ talk about different blood markers and how they impact your blood tests as well as your health. Another fun filled episode with these two! Enjoy the episode? Drop us a 5 Star on Apple or Spotify Interested in Edge Body? Head to www.edgebodyowensboro.com [https://www.edgebodyowensboro.com] and download a free info packet!

Setbacks To Comebacks - Ep 107

Chris and P.J. are back with another episode of the podcast! Today we are talking about turning your setbacks into comebacks! A way to refocus and recommit without burning out! If you enjoy the episode drop us a 5 star! Need more info about Edge Body? Head to edgebodyowensboro.com and download our free info packet! Need supplements? Head out to Active Nutrition Store on Highway 54 and mention Edge Body at check out to save!

Edge Body The Musical - Episode 106

Chris and PJ are back for a MUSICAL episode today! They talk about how music can help make your workout better! Plus some fun biased clips of some of our favorite songs! If you enjoy the episode drop us a 5 star below! Need protein, pre workout, creatine, or more? Head to ANS on highway 54 and mention Edge Body for a discount! Want more info on Edge Body head to edgebodyowensboro.com and download our free info packet

Body Type Mayhem - Episode 105

Chris and P.J. talk about the different body types and the best way to train and eat to help get maximum results for that body type! Plus a couple of side stepping conversations about P.J.'s friend, P.J.'s wife Leslie, and Chris's unhealthy obsession with Taylor Sheridan. Thanks for listening! If you want more info about Edge Body check out edgebodyowensboro.com or swing by the location at 4010 Frederica Street Need supplements? Swing out to Active Nutrition Store on Highway 54 and mention Edge Body for a discount! Drop us a 5 star if you enjoy the conversation!

Beyond The Finish Line - Episode 104

Wendell Foster is located in Owensboro, KY and its their mission to empower people with disabilities to realize their dreams and potential. In today's episode Chris sits down with Doug Hoyt CEO of Wendell Foster as well as Kara Howard who is the Vice President of Development & Community Engagement as well as the race director for the upcoming Wendell Foster 1/2 marthon and 5k. We talk about the services this organization offers, the impact it is having on the community, and of course everything about the upcoming race in Owensboro! Last day to register to secure your t shirt is March 4th. Head over to wfhalf.com [https://wfhalf.com] to register for either race today! Looking to volunteer, tour, or just learn more about Wendell Foster? Head over to https://wendellfoster.org/ [https://wendellfoster.org/] Thank you for listening! If you love the podcast drop us a 5 star!