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An interesting perspective a doctor who owns a couple weight loss clinics in the California

Eggs have been a part of our diet for millennia, yet we’re still  learning just how beneficial they can be to human health. Loaded with  nutrients - some of them hard to come by from other food sources - eggs  are often said to be the original superfood because of their many health  benefits.

A discussion between a friend of freedom and advice from coach trevor of fat loss protocol.

In this video we discuss some of the best sources of carbohydrates with coach trevor.

Here is a discussion on grass fed protein and what Dr tony huge and coach Trevor really thing about it.