You’re Not Falling Apart, You’re Being Reborn

Confessions of a Woman Who Wanted to Fire Herself

If I’m being honest… I kind of wanted to fire myself this week. Between being on my period, feeling a little more impulsive than usual, and grief showing up completely uninvited—it just didn’t fit into my schedule. And yet… here we are. In this episode, I’m sharing in real time what it looks like to move through one of those weeks where you don’t feel like yourself. The kind where your energy is off, your emotions are louder, and old patterns feel a little too close for comfort. Instead of waiting until I feel “back on,” I wanted to record this in the middle of it. We’re talking about: * what these emotional dips actually are * how to catch yourself before you spiral * what it means to be self-aware without being self-critical * and how to love yourself through the moments you’d normally shut down Because the truth is—grief doesn’t wait for a convenient time.Neither do your hormones.And learning to hold yourself through both… that’s the real work. If you’ve been feeling off lately too, this one will feel like a deep exhale.

Confessions of a New Year’s Resolution Dropout

I used to hate the New Year. The pressure. The resolutions. The feeling that if I didn’t reinvent myself overnight, I was already behind. In this episode, I’m sharing why I’ve stopped chasing New Year’s resolutions—and what I’ve chosen instead. We’re talking about looking back on the year with gratitude, honoring the version of you that survived and grew, and letting God write the goals for the year ahead. I’ll share a bit of my own story—how the New Year once filled me with dread, and how it’s now become one of my favorite seasons. Instead of rushing into “what’s next,” I spend the entire first month of the year celebrating what was. The lessons. The healing. The quiet wins we’re so quick to overlook. If you’re tired of forced goals and ready for a slower, more intentional way to step into the year—this episode is for you.

Confessions of a Serial Entrepreneur: I Outgrew My Brand… Again

In this episode, I’m finally sharing the full story behind my rebrand — why my business is evolving into Sarah Arango Studios and why this podcast is becoming Confessions. After months away from the mic, I’m opening up about the real-life moments, spiritual awakenings, and creative shifts that pulled me into my next era. This episode is all about expansion, integration, identity, and what happens after the healing. If you’re craving honest storytelling, spiritual wisdom, and behind-the-scenes truth about creating an aligned life, this is the perfect place to begin.

You’re Not Falling Apart, You’re Being Reborn

In this episode, I’m pulling back the curtain on one of the hardest — and most transformative — seasons of my life: my dark night of the soul. 💔🌙 We’ll talk about what a dark night really is (spoiler: it’s not just a mood), how losing a friendship in 2021 cracked open my abandonment wounds, and how I used that pain as the foundation for the business — and life — of my dreams. If you’ve been losing friends, questioning your purpose, or sitting in the void wondering what the heck is happening, this episode will help you remember: it’s not the end — it’s your initiation. I’ll also share a few journal prompts and resources to support you as you navigate your own dark night and find your way back to the light. ✨

Addicted to Learning: When Growth Becomes Avoidance

Do you keep chasing the next course, certification, or self-development program—yet still feel stuck? In this episode, we uncover the surprising truth: your learning addiction might not be ambition, but a trauma response. Sarah shares her personal journey of hiding behind endless certifications, explains why “never feeling good enough” fuels this cycle, and offers powerful insights to break free. If you’ve ever felt like you’re not ready, not worthy, or not enough—this episode will show you the simple but profound truth: your worth is already built in. My Instagram: https://www.instagram.com/sarah.arango.jurado/ Kim's Book: https://a.co/d/cNnfBmB