Feels Galore

Podcast de Its Esoteric

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Desarrollo personal y salud

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Welcome to the podcast where you'll be taking trips into the Land of Feels with your host GUGU otherwise known as the Queen of Feels. In the kingdom of feels we'll be tackling emotions head on and exploring the sneaky ways they show up in our daily lives. This is a mental health podcast where we use Psychology to decolonize the mental health of people from the Black diaspora. Tune in every Tuesday for a feels exploration like no other.

Todos los episodios

9 episodios

Diagnosed With Being A Voting South African

It's May 29th!!!! You made it to Election day for South Africa's 2024 elections. Is your voting decision today out of guilt? Fear? Trauma? Pride? Disillusionment? Yes, I know its every 5 years, my bad, but anyway look, I'm proud of you either way and I hope you're feeling blessed on this important day. Just a quickie to get some last minute thoughts for you in before you start handing out your powerful X.

29 de may de 2024 - 24 min

8. Diagnosed with being Lonely

Apparently lonely men are on the rise. So much to unpack here, but first, what is "loneliness" is it even a real thing, or are they just in need of a little attention? Let's explore what Psychologists in the West say. E-mail any advice questions or comments to esotericitis@gmail.com or DM @itsesoteric_ Hosted by @itsgugu GUGU.

16 de nov de 2022 - 32 min

7. Diagnosed with Suicidal Thoughts

Suicide is on the rise and I want to know why. Let's explore it together in this weeks episode. E-mail any advice questions or comments to esotericitis@gmail.com or DM @itsesoteric_ Hosted by @itsgugu GUGU.

27 de oct de 2022 - 23 min

6. Diagnosed With Therapy

Have you tried looking for a therapist but just don't know how to go about finding the best one for you?? This weeks episode was made with you in mind! E-mail any advice questions or comments to esotericitis@gmail.com or DM @itsesoteric_. Hosted by @itsgugu GUGU.

23 de jun de 2022 - 38 min

5. Diagnosed with PTSD

You know that feeling when something awful happened to you or someone close to you, but like 4 years ago?? && It just came into your mind right now... 4 years later... after you read that sentence written to you by a stranger on the internet... Yeah thats PTSD for ya, and this stranger's going to help you make sense of it! E-mail any advice questions or comments to esotericitis@gmail.com or DM @itsesoteric_. Hosted by @itsgugu GUGU.

12 de may de 2022 - 52 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

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