pH, Saliva, and Bone Health: Oral Systemic Clues with Kristin Evans The pH RDH
pH, Saliva, and Bone Health: Oral-Systemic Clues with Kristen Evans, RDH (The pH RDH)Functional Roots hosts Amanda and Heather welcome dental educator Kristin Evans (the “pH RDH”) to discuss how whole-body wellness starts in the mouth and why pH is foundational to oral disease prevention.
Kristen shares how her daughter’s cystic acne sparked her deep dive into pH, dysbiosis, and oral-systemic connections, emphasizing that controlling oral pH often starts with assessing salivary flow and identifying drivers like dry mouth, acidic OTC products, mouth breathing, inhaler use, trays/night guards, and silent GERD. She addresses misconceptions about baking soda, noting its low abrasivity (RDA 7), and highlights the value of in-office pH education/testing.
The conversation expands into osteoporosis and hormones as key factors in periodontal breakdown, advocating for earlier bone screening, resistance training, nutrition, vitamin D considerations, and dentistry’s growing role in systemic health screening.00:00 Welcome to Functional Roots00:41 Meet Kristen Evans02:13 Her pH Origin Story05:39 Oral Systemic Balance07:20 Beyond One Product09:57 Saliva and Dry Mouth13:24 Reflux and Hidden Acids16:27 Baking Soda Mythbusting20:33 pH Testing in Practice23:30 Inhalers Trays and Decay27:56 Ozone Hydroxyapatite Oxygen29:26 pH and Bone Loss Tease30:34 Bone Density Perio Link31:46 Systemic Drivers Behind Bone Loss33:09 Saliva Testing Future Dentistry34:04 Hormones Peak Bone Mass36:38 Inflammation Lifestyle Risk Factors39:21 Collaboration Screening Referrals44:28 Ages 15 to 30 Bone Plan50:14 CBCT Vitamin D Sleep Basics52:47 Where to Find Kristen53:23 Speaking Events Wrap Up54:40 Final Thanks Closing