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Functioning

Podcast de Jody Bufkin

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A comedy podcast about recovery hosted by comedians in recovery, Jody Bufkin and Thomas Russell. We're making light of all the dark things that come up in the process of breaking free from addiction and becoming a better person.

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32 episodios

episode My Brain Made Me Do It: ADHD & Addiction w/ Issac Samuelson artwork

My Brain Made Me Do It: ADHD & Addiction w/ Issac Samuelson

It's hard to take it one day at a time with time blindness. So, we sat down with Chicago therapist Issac Samuelson to talk all about how ADHD and addiction overlap. How impulsivity and shame fuel the cycle, and why traditional recovery might not work for the neurodivergent. If you're like Jody and lost your keys while you're completely sober, or had a warrant out for your arrest because you forgot about your court date, this one’s for you. WHEN YOU NEED SOMEONE NOW: ❤️ Help from people trained to help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠988lifeline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://988lifeline.org/] ❤️ Help from people who've been through it: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠warmline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [warmline.org] ❤️ Someone to text: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠crisistextline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.crisistextline.org/] ❤️ National Sexual Abuse Hotline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rainn.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [rainn.org/] ❤️ Trans Lifeline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠translifeline.org/hotline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [translifeline.org/hotline] Sober Community & Support: ❤️ Find a Therapist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠locator.apa.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [locator.apa.org] 🧠 Smart Recovery: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://smartrecovery.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://smartrecovery.org/] ✝️ AA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aa.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.aa.org/] ☮️ Lifering: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifering.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://lifering.org/] ☸️ Recovery Dharma: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://recoverydharma.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://recoverydharma.org/] ☪️ Millati Islami: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.millatiislami.org/⁠ [https://www.millatiislami.org/]

16 de jun de 2025 - 1 h 5 min
episode Oops, I Relapsed Again: Recovery, Regret, and Getting Back Up artwork

Oops, I Relapsed Again: Recovery, Regret, and Getting Back Up

Uh oh, you relapsed. Now what? We break down the why, the guilt spiral, and how to recover with less shame and more support. WHEN YOU NEED SOMEONE NOW: ❤️ Help from people trained to help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠988lifeline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://988lifeline.org/] ❤️ Help from people who've been through it: ⁠⁠⁠⁠⁠⁠⁠⁠⁠warmline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠ [warmline.org] ❤️ Someone to text: ⁠⁠⁠⁠⁠⁠⁠⁠⁠crisistextline.org⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.crisistextline.org/] ❤️ National Sexual Abuse Hotline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠rainn.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [rainn.org/] ❤️ Trans Lifeline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠translifeline.org/hotline⁠⁠⁠⁠⁠⁠⁠⁠⁠ [translifeline.org/hotline] Sober Community & Support: ❤️ Find a Therapist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠locator.apa.org⁠⁠⁠⁠⁠⁠⁠⁠⁠ [locator.apa.org] 🧠 Smart Recovery: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://smartrecovery.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://smartrecovery.org/] ✝️ AA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aa.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.aa.org/] ☮️ Lifering: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifering.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://lifering.org/] ☸️ Recovery Dharma: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://recoverydharma.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://recoverydharma.org/] ☪️ Millati Islami: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.millatiislami.org/ [https://www.millatiislami.org/]

23 de may de 2025 - 1 h 21 min
episode The ABCs (and DEs) of Recovery artwork

The ABCs (and DEs) of Recovery

Recovery is full of acronyms to fight off the urge to relapse. So, we’re spelling out the ABCDEF model of Rational Emotive Behavioral Therapy and other helpful acronyms like HALT, FEAR, and CHIME. WHEN YOU NEED SOMEONE NOW: ❤️ Help from people trained to help: ⁠⁠⁠⁠⁠⁠⁠⁠988lifeline.org⁠⁠⁠⁠⁠⁠⁠⁠ [https://988lifeline.org/] ❤️ Help from people who've been through it: ⁠⁠⁠⁠⁠⁠⁠⁠warmline.org⁠⁠⁠⁠⁠⁠⁠⁠ [warmline.org] ❤️ Someone to text: ⁠⁠⁠⁠⁠⁠⁠⁠crisistextline.org⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.crisistextline.org/] ❤️ National Sexual Abuse Hotline: ⁠⁠⁠⁠⁠⁠⁠⁠rainn.org/⁠⁠⁠⁠⁠⁠⁠⁠ [rainn.org/] ❤️ Trans Lifeline: ⁠⁠⁠⁠⁠⁠⁠⁠translifeline.org/hotline⁠⁠⁠⁠⁠⁠⁠⁠ [translifeline.org/hotline] Sober Community & Support: ❤️ Find a Therapist: ⁠⁠⁠⁠⁠⁠⁠⁠locator.apa.org⁠⁠⁠⁠⁠⁠⁠⁠ [locator.apa.org] 🧠 Smart Recovery: ⁠⁠⁠⁠⁠⁠⁠⁠https://smartrecovery.org/⁠⁠⁠⁠⁠⁠⁠⁠ [https://smartrecovery.org/] ✝️ AA: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.aa.org/⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.aa.org/] ☮️ Lifering: ⁠⁠⁠⁠⁠⁠⁠⁠https://lifering.org/⁠⁠⁠⁠⁠⁠⁠⁠ [https://lifering.org/] ☸️ Recovery Dharma: ⁠⁠⁠⁠⁠⁠⁠⁠https://recoverydharma.org/⁠⁠⁠⁠⁠⁠⁠⁠ [https://recoverydharma.org/] ☪️ Millati Islami: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.millatiislami.org/ [https://www.millatiislami.org/]

5 de may de 2025 - 1 h 19 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
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