Generational Cycle Breaker

PACES Outcomes

“What Happened to You?” By Bruce Perry & Oprah Winfrey. www.acestoohigh.com. https://www.ajpmonline.org/article/S0749-3797(98)00017-8/fulltext. https://www.cdc.gov/violenceprevention/aces/about.html. https://pubmed.ncbi.nlm.nih.gov/33862525/

Complex PTSD

Detailed information on C-PTSD; causes, symptoms & difficulties, treatment options, and hope! Resources: https://psychcentral.com/ptsd/complex-posttraumatic-stress-disorder-symptoms. https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd-and-complex-ptsd/complex-ptsd/. https://www.webmd.com/mental-health/what-to-know-complex-ptsd-symptoms. https://www.beautyafterbruises.org/what-is-cptsd. https://www.brightquest.com/post-traumatic-stress-disorder/complex-ptsd-symptoms-diagnosis/amp/#5-signs-and-symptoms-of-complex-ptsd. https://www.goodtherapy.org/blog/dissociation-c-ptsd-role-of-detachment-in-complex-trauma-1106174/amp/. https://cptsdfoundation.org/2019/10/14/life-altering-symptoms-of-cptsd/. https://www.theravive.com/today/post/the-3-stages-of-complex-ptsd-recovery-0003280.aspx. https://uktraumacouncil.org/trauma/ptsd-and-complex-ptsd

Healing is Not Linear

Welcome back! Quick message about the healing process.

Trauma & Chronic Illness

Generational Cycle Breaker talks with Dr. Elizabeth Miller about the link between trauma and chronic illness. To connect with Dr. Miller: https://www.wellmindbody.co/ or https://instagram.com/dr.elizabethmiller?igshid=YmMyMTA2M2Y=

PTSD

This episode has detailed information regarding PTSD, its causes, its signs and symptoms, and treatment options. Sources: NAMI, NIMH, COTSD Foundation, Psychologytoday.com, psychiatry.org