Gently into the Night

Episode 7: Danelle Spence - Saving Maxine: A Relentless Battle with Guillain-Barré Syndrome

Guest: Danelle Spence R.Psych Danelle Spence is a Registered Psychologist based in Calgary and the co-author of Saving Maxine, a memoir chronicling her mother’s eighteen-month medical crisis and the profound impact it had on their family. Through that experience  -  navigating the year-long stint in the ICU, medical uncertainty, advocacy, anticipatory grief, and ultimately loss  - Danelle’s personal world and professional lens changed in lasting ways. In her private practice, Root Psychology, she integrates brain-based approaches, attachment theory, EMDR, and developmental science to support her clients. But after living inside her mother’s medical journey, Danelle’s work deepened; she developed a clearer understanding of medical trauma, lived PTSD, the nervous system under prolonged stress, the complexity of family caregiving, and the quiet, enduring grief that shapes people long before and long after loss. Topics Discussed:  * Changes in hope and strength  * Trauma in the body  * The impact on the body and emotional challenges that happen when you are chronically in trauma * Support and feeling heard/seen * Understanding goals of care * Mental toll that happen when being a caregiver * Balancing and navigating healthcare systems Visit Danelle's Websites https://rootpsychology.com/ [https://rootpsychology.com/] Read their Book Saving Maxine [https://www.amazon.ca/Saving-Maxine-Relentless-Guillain-Barr%C3%A9-Experiences/dp/1069500704] Host: Kirsten White, R. Psych (Lark and Raven Wellness) www.larkandravenwellness.com [http://www.larkandravenwellness.com/] Music by SoulProdMusic [https://pixabay.com/users/soulprodmusic-30064790/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=128699] from Pixabay [https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=128699] Podcast policy & disclaimer [https://www.larkandravenwellness.com/podcast-policy]

Episode 6: Shayleen Rozon - Fertility, Pregnancy Loss, & Supportive Counselling

Guest: Shayleen Rozon, RPC, RCT, RPN Shayleen is both a Registered Psychiatric Nurse (RPN) and a Registered Professional Counsellor (RPC) with nearly 15 years of experience. She specializes in supporting individuals and couples through fertility challenges, reproductive loss, pregnancy, and postpartum struggles. Combining her expertise as a nurse and therapist, Shayleen offers a unique holistic approach to care, addressing both emotional wellness and physical health.  Rocky Mountain Wellness was founded after Shayleen personally experienced fertility challenges, with the goal of providing a compassionate, supportive space for those seeking connection, guidance, and healing during this deeply personal journey.    Shayleen is an active registrant with the Canadian Fertility and Andrology Society (CFAS), the American Society of Reproductive Medicine (ASRM), the Canadian Professional Counselling Association (CPCA),  the Association of Counselling Therapy of Alberta (ACTA) and the College of Registered Psychiatric Nurses of Alberta (CRPNA). Topics Discussed:  * Disenfranchised grief - fertility, pregnancy lost  * Support for carrying partners and other family members * Family building  * Changing versions of hope - fertility * Powerlessness of waiting * Emotional stress of infertility  * Approaches to mental health support and grief support * Grief around loss of fertility  * Anticipatory grief  * Impact on other relationships * Memorializing the loss Visit Shayleen's Website https://rockymountainwellness.ca/ [https://rockymountainwellness.ca/] Host: Kirsten White, R. Psych (Lark and Raven Wellness) www.larkandravenwellness.com [http://www.larkandravenwellness.com/] Music by SoulProdMusic [https://pixabay.com/users/soulprodmusic-30064790/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=128699] from Pixabay [https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=128699] Podcast policy & disclaimer [https://www.larkandravenwellness.com/podcast-policy]

Episode 5: Alanna Knobben - Community Supports & Personal Grief Journeys

Guest: Alanna Knobben Author, Grief Mentor, Educator Alanna Knobben is the founder of Carry You With Me. Alanna is an author, community builder, international speaker and grief mentor. She is dedicated to helping others transform their grief and cherish the love that remains after the death of a loved one.    Carry You With Me includes the treasured storybook, online community, meaningful mementos collection, live workshops, education and the Carry You With Me Online Program and grieving hearts support gatherings.  Alanna is a member of the Global Pregnancy Loss and Infant Death Alliance’s (PLIDA) leading the Member Engagement Committee and collaborates with various bereavement organizations across North America.  Topics Discussed:  * What is grief  * Different kinds of support.  * Giving support after experiencing grief.  * Holding space for grief * Challenges in supporting someone who is grieving * Finding Community  * Child Loss - the many experiences of losing a child. * Labels and theory about finding certainty  * Comparing in grief. * Intentionality to each support we are offering. * Writing a story book and sharing these grief expressions with others.  * Loss of self Visit Alanna’s Website https://carryyouwithme.com/ [https://carryyouwithme.com/] The Bridge - Grief Group Support “A six week online group session (over a three month period) to offer you support, reflection, tools and transformation as you explore and integrate your grief and love after the death of a loved one.” https://carryyouwithme.com/thebridge [https://carryyouwithme.com/thebridge] Carry You With Me Online Program  https://carryyouwithme.com/cywm-program [https://carryyouwithme.com/cywm-program] Carry You With Me Storybook “Carry You With Me is a heartfelt story written from a Mother’s perspective on love, loss, healing and hope. Messages that speak to all touched by the loss of a pregnancy, infant or child.” https://carryyouwithme.com/mementos/p/cywm-storybook [https://carryyouwithme.com/mementos/p/cywm-storybook] Host: Kirsten White, R. Psych (Lark and Raven Wellness) www.larkandravenwellness.com [http://www.larkandravenwellness.com] Music by SoulProdMusic [https://pixabay.com/users/soulprodmusic-30064790/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=128699] from Pixabay [https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=128699] Podcast policy & disclaimer [https://www.larkandravenwellness.com/podcast-policy]

Episode #4 : Kimberley Hansen, RMFT - Grief & Children

Episode 4: Kimberley Hansen, RMFT - Grief & Children Guest: Kimberley Hansen, RMFT Host: Kirsten White, R. Psych (Lark and Raven Wellness) www.larkandravenwellness.com [http://www.larkandravenwellness.com%20/] Topics Discussed: Grief and Children - Importance of language around death and loss. - What not to say to children. - How children and adolescents grieve & developmental considerations. - How to talk about death and loss with children. Music by SoulProdMusic [https://pixabay.com/users/soulprodmusic-30064790/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=128699] from Pixabay [https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=128699] Podcast policy & disclaimer [https://www.larkandravenwellness.com/podcast-policy]

Episode #3 : Tanya Thomlinson, Registered Massage Therapist - Grief Informed Massage

Episode #3 : Tanya Thomlinson, Registered Massage Therapist - Grief Informed Massage Guest: Tanya Thomlinson, Registered Massage Therapist https://www.vivecamassage.com/ [https://www.vivecamassage.com/] Host: Kirsten White, R. Psych (Lark and Raven Wellness) www.larkandravenwellness.com [http://www.larkandravenwellness.com%20/] Topics Discussed: Massage and Grief -Grief and stress in the body -What it means to be grief informed and how it looks during a massage. -Creating safety during massage therapist -Body regulation and self care during grief -Training suggestions for RMTs Music by SoulProdMusic [https://pixabay.com/users/soulprodmusic-30064790/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=128699] from Pixabay [https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=128699] Podcast policy & disclaimer [https://www.larkandravenwellness.com/podcast-policy]