31 - Meditation: What It Is, How to Do It, Why It Works, and What If...

35 - Radical Love

Hi angelssss In this episode, I talk about Radical Love <3 We all want unconditional love, yet a lot of the time we often only give conditional love. It's also easy to love close ones, but have you ever tried to love strangers or people who have hurt you? Yeah its hard and its not normal. But normal love is getting us no where, so lets try something different. It's time to shake things up with how we love, including NO exceptions in who you love. We will also do a short exercise on where love really comes from and I'll give you practical advice on when love seems to end. You have nothing to lose but every love to gain. Come and train your heart with me !! love, g <3

34 - Travel with me - Tips and Takeaways for Guatemala & Belize

hi besties!! this episode is all about travel tips and takeaways for Guatemala and Belize <3 I highly reccomend both of these countries and had so many amazing experiences there. In this ep, I discuss the importance of mindset, mindfulness, love, and the value of life that I discovered through hiking and a solo meditation retreat. Let me know if you have any questions <3 love youuuu xx g

33 - Fresh Start Guided Meditation

Hiiii besties! Happy New Year! Start your year—or any moment—with a clean slate. In this guided meditation, we’ll focus on letting go of what no longer serves you and embracing new beginnings with clarity and intention. You’ll be guided through gentle self-reflection, envisioning an inspiring teacher, and setting meaningful goals that align with your growth. This practice is all about being kind and patient with yourself as you create space for transformation and positivity in your life. Let’s make this your fresh start—whenever you’re ready. Love you xx g

32 - Waking up with Hector Marcel

In this episode, Georgia speaks with Hector Marcel, also known as the Wakeupist, about his journey from a dogmatic religious upbringing to a path of awakening. They explore the nature of suffering, the internal source of happiness, the concept of karma, and the transformative power of meditation. Hector shares incredible insights on how to engage with reality and how to change it for the better highlighting the importance of understanding the mind's role in shaping our experiences. The conversation emphasises that happiness is not found externally but is cultivated within ourselves through awareness and practice. love xx g

31 - Meditation: What It Is, How to Do It, Why It Works, and What If...

hiiii besties! In this episode, I share my personal journey with meditation and how it’s been a total game-changer for me. I'll talk about how meditation is a tool to actually transform your reality and help you grow in ways you didn’t even know were possible! I’ll walk you through what meditation really is, how to actually do it, and why it works—spoiler: it’s not just thinking about nothing! I’ll also dive into the common obstacles that come up when you’re trying to meditate (hello, distractions!), and how to work through them without stressing yourself out. We’ll talk about different types of meditation, how to find the one that clicks for you, and why setting up the right environment and mindset is key to having a good experience. Plus, I’ll share other ways to make your practice even more powerful. If you’ve been curious about meditation or just need some fresh inspiration to keep going (or restart your practice), this episode has everything you need to make meditation your ultimate tool for being the highest version of yourself and cultivating the life you want to live. I'll be making more meditation episodes ASAP, reach out if you have any questions about meditating!! LOVE YOU xx g