Harmony is Healing

Adaptive Melodic Breathwork (Looking for a Few Testers)

Do You have Racing Thoughts at Night Preventing you from going to sleep? If you do, I might just have a skill you can learn to shut your active brain off at night. If this is you. This 1 on 1 Personalized Zoom sessions uses music you love. 6 Sessions where you use Music, Mindfulness, and Breathwork.Reach out and email me. Harmonyishealingbsb@gmail.com. We can have a conversation and see if you are a right fit.

Where I've Been

I know I have not put out an episode since November 2025, but I want to update you on why I have been gone. Health and what is to come. ▶️ YouTube – Visual episodes & all videos since Oct 2023: ⁠https://www.youtube.com/@harmonyishealingbsb [https://www.youtube.com/@harmonyishealingbsb]

Projects' Updates + Happy Thanksgiving! 🦃

Update on projects unfolding - Why I have been MIA on camera & Happy Thanksgiving to everyone! Respond to my community poll.More soon. 💛🖊️ Free Journal → https://www.harmonyishealing.net/#CTA-subscribe-4🌐 Website → https://www.harmonyishealing.net/▶️ YouTube Channel → https://www.youtube.com/@harmonyishealingbsb🔗 Facebook Group → https://www.facebook.com/groups/harmonyishealing☕ Buy Me a Coffee → https://www.coff.ee/harmonyishealingbsb

To Keep ths POD Going I NEED.... (NaPodPoMo) Day 6

HI! Come share your thoughts! [https://www.buzzsprout.com/twilio/text_messages/2512045/open_sms] Maybe my listeners could help with continuing with podcast. I need music composers to create music for breathwork. Short segments and hour long sleeping aid. Music Guided Breathing Demos Playlist https://www.youtube.com/playlist?list=PLJ4AdUqfE-ws2eRzi00IQ3c2oWWi2DCD2 [https://www.youtube.com/playlist?list=PLJ4AdUqfE-ws2eRzi00IQ3c2oWWi2DCD2] Harmony is Healing Podcast Playlist https://www.youtube.com/playlist?list=PLJ4AdUqfE-wvTWPeHunnbY4Z21toyzoOU [https://www.youtube.com/playlist?list=PLJ4AdUqfE-wvTWPeHunnbY4Z21toyzoOU] Support the show [https://www.buzzsprout.com/2512045/support] 🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4 [https://www.harmonyishealing.net/#CTA-subscribe-4] 🌐 Harmony is Healing Website: https://www.harmonyishealing.net/ [https://www.harmonyishealing.net/] 🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com [https://harmonyishealing.buzzsprout.com] ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb [https://www.youtube.com/@harmonyishealingbsb] 💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing [https://www.facebook.com/groups/harmonyishealing] ☕ Support the podcast: https://www.coff.ee/harmonyishealingbsb [https://www.coff.ee/harmonyishealingbsb]

You Tell Me, is My Idea WACKO? Day 5 (NaPodPoMo)

HI! Come share your thoughts! [https://www.buzzsprout.com/twilio/text_messages/2512045/open_sms] You may or may not think my idea is Wacko. It depends on if you have followed my podcast Lyrical Reflections or Listened to "Celebration" Ep. 13. Then tell me am I CRAZY? Support the show [https://www.buzzsprout.com/2512045/support] 🖊️ Harmony Is Healing Journal: https://www.harmonyishealing.net/#CTA-subscribe-4 [https://www.harmonyishealing.net/#CTA-subscribe-4] 🌐 Harmony is Healing Website: https://www.harmonyishealing.net/ [https://www.harmonyishealing.net/] 🎧 Catch up on earlier episodes: https://harmonyishealing.buzzsprout.com [https://harmonyishealing.buzzsprout.com] ▶️ YouTube – Visual episodes & all videos since Oct 2023: https://www.youtube.com/@harmonyishealingbsb [https://www.youtube.com/@harmonyishealingbsb] 💬 Join our Facebook group: https://www.facebook.com/groups/harmonyishealing [https://www.facebook.com/groups/harmonyishealing] ☕ Support the podcast: https://www.coff.ee/harmonyishealingbsb [https://www.coff.ee/harmonyishealingbsb]