Saying “I Love You” in a New Way

Love Beyond Goodbye: Honoring Their Memory in Everyday Life

Introduction * Topic Introduction [00:53] Main Topics * Love Does Not End When a Life Ends [02:01] * Finding Them in Ordinary Moments [03:43] * Creating Meaningful Rituals of Connection [05:39] * Living Their Legacy Through Your Life [07:38] * Allowing Love to Evolve [09:37] * Closing [11:35] Additional Resources * https://healingourgrievinghearts.com/ [https://healingourgrievinghearts.com/] * https://purpose.healingourgrievinghearts.com [https://purpose.healingourgrievinghearts.com/] * https://healingourgrievinghearts.com/media [https://healingourgrievinghearts.com/media] * https://www.facebook.com/kay.fontana [https://www.facebook.com/kay.fontana]

The Life You Never Expected to Be Living

Introduction * Topic Introduction [00:53] Main Topics * Grieving the Future You Thought You Had [02:16] * Learning to Navigate Unfamiliar Territory [04:13] * Honoring the Love Without Staying Stuck [06:07] * The Strength You Never Asked to Develop [08:01] * Creating Meaning in the Life That Remains [09:33] * Closing [11:37] Additional Resources * https://healingourgrievinghearts.com/ [https://healingourgrievinghearts.com/] * https://purpose.healingourgrievinghearts.com [https://purpose.healingourgrievinghearts.com/] * https://healingourgrievinghearts.com/media [https://healingourgrievinghearts.com/media] * https://www.facebook.com/kay.fontana [https://www.facebook.com/kay.fontana]

The Five Stages of Grief: What They Really Mean

Introduction * Topic Introduction [00:53] Main Topics * Where the Five Stages Came From [02:01] * Understanding Denial [04:19] * Understanding Anger and Bargaining [06:12] * Understanding Depression and Acceptance [09:32] * Grief Is Not Linear [12:18] * Closing [13:39] Additional Resources * https://healingourgrievinghearts.com/ [https://healingourgrievinghearts.com/] * https://purpose.healingourgrievinghearts.com [https://purpose.healingourgrievinghearts.com/] * https://healingourgrievinghearts.com/media [https://healingourgrievinghearts.com/media] * https://www.facebook.com/kay.fontana [https://www.facebook.com/kay.fontana]

When Grief Changes Everything

Introduction * Topic Introduction [00:53] Main Topics * The Life You Once Knew Begins to Shift [02:14] * Grief Changes Relationships [04:42] * Rediscovering Who You Are [06:45] * The Spiritual Changes Grief Can Bring [08:59] * Learning to Live Again [11:03] * Closing [12:33] Additional Resources * https://healingourgrievinghearts.com/ [https://healingourgrievinghearts.com/] * https://purpose.healingourgrievinghearts.com [https://purpose.healingourgrievinghearts.com/] * https://healingourgrievinghearts.com/media [https://healingourgrievinghearts.com/media] * https://www.facebook.com/kay.fontana [https://www.facebook.com/kay.fontana]

The Benefits of Energy Healing During the Grieving Process

Introduction * Topic Introduction [00:53] Main Topics * Grief Impacts More Than the Heart [02:21] * What Is Energy Healing? [04:08] * The Nervous System and Emotional Safety [05:49] * Reconnecting With Yourself After Loss [07:48] * Sound Healing and Vibrational Support [09:52] * Giving Yourself Permission to Heal [11:53] * Closing [12:51] Additional Resources * https://healingourgrievinghearts.com/ [https://healingourgrievinghearts.com/] * https://purpose.healingourgrievinghearts.com [https://purpose.healingourgrievinghearts.com/] * https://healingourgrievinghearts.com/media [https://healingourgrievinghearts.com/media] * https://www.facebook.com/kay.fontana [https://www.facebook.com/kay.fontana]