Grief and the Aging Population

The Life You Never Expected to Be Living

Introduction * Topic Introduction [00:53] Main Topics * Grieving the Future You Thought You Had [02:16] * Learning to Navigate Unfamiliar Territory [04:13] * Honoring the Love Without Staying Stuck [06:07] * The Strength You Never Asked to Develop [08:01] * Creating Meaning in the Life That Remains [09:33] * Closing [11:37] Additional Resources * https://healingourgrievinghearts.com/ [https://healingourgrievinghearts.com/] * https://purpose.healingourgrievinghearts.com [https://purpose.healingourgrievinghearts.com/] * https://healingourgrievinghearts.com/media [https://healingourgrievinghearts.com/media] * https://www.facebook.com/kay.fontana [https://www.facebook.com/kay.fontana]

The Five Stages of Grief: What They Really Mean

Introduction * Topic Introduction [00:53] Main Topics * Where the Five Stages Came From [02:01] * Understanding Denial [04:19] * Understanding Anger and Bargaining [06:12] * Understanding Depression and Acceptance [09:32] * Grief Is Not Linear [12:18] * Closing [13:39] Additional Resources * https://healingourgrievinghearts.com/ [https://healingourgrievinghearts.com/] * https://purpose.healingourgrievinghearts.com [https://purpose.healingourgrievinghearts.com/] * https://healingourgrievinghearts.com/media [https://healingourgrievinghearts.com/media] * https://www.facebook.com/kay.fontana [https://www.facebook.com/kay.fontana]

When Grief Changes Everything

Introduction * Topic Introduction [00:53] Main Topics * The Life You Once Knew Begins to Shift [02:14] * Grief Changes Relationships [04:42] * Rediscovering Who You Are [06:45] * The Spiritual Changes Grief Can Bring [08:59] * Learning to Live Again [11:03] * Closing [12:33] Additional Resources * https://healingourgrievinghearts.com/ [https://healingourgrievinghearts.com/] * https://purpose.healingourgrievinghearts.com [https://purpose.healingourgrievinghearts.com/] * https://healingourgrievinghearts.com/media [https://healingourgrievinghearts.com/media] * https://www.facebook.com/kay.fontana [https://www.facebook.com/kay.fontana]

The Benefits of Energy Healing During the Grieving Process

Introduction * Topic Introduction [00:53] Main Topics * Grief Impacts More Than the Heart [02:21] * What Is Energy Healing? [04:08] * The Nervous System and Emotional Safety [05:49] * Reconnecting With Yourself After Loss [07:48] * Sound Healing and Vibrational Support [09:52] * Giving Yourself Permission to Heal [11:53] * Closing [12:51] Additional Resources * https://healingourgrievinghearts.com/ [https://healingourgrievinghearts.com/] * https://purpose.healingourgrievinghearts.com [https://purpose.healingourgrievinghearts.com/] * https://healingourgrievinghearts.com/media [https://healingourgrievinghearts.com/media] * https://www.facebook.com/kay.fontana [https://www.facebook.com/kay.fontana]

What If They Don’t Want to Talk About Dying?

Introduction * Topic Introduction [00:53] Main Topics * When Silence Becomes Part of the Journey [01:27] * Why Some People Avoid the Conversation [03:57] * Gentle Ways to Open the Door [06:33] * Caring for Yourself When the Conversation Never Happens [09:39] * Allowing the Journey to Be Imperfect [12:48] * Closing [14:55] Additional Resources * https://healingourgrievinghearts.com/ [https://healingourgrievinghearts.com/] * https://purpose.healingourgrievinghearts.com [https://purpose.healingourgrievinghearts.com/] * https://healingourgrievinghearts.com/media [https://healingourgrievinghearts.com/media] * https://www.facebook.com/kay.fontana [https://www.facebook.com/kay.fontana]