Help Me Find Hope

Ep 02: Finding Hope: The Power Of Community

Send a text [https://www.buzzsprout.com/twilio/text_messages/2449619/open_sms] In this episode of 'Help Me Find Hope',  I sit down with a long-time friend, Monty Burks, to explore his journey of long-term recovery and the transformative power of community, family, and listening. Monty shares his compelling story from a challenging youth and substance misuse to becoming a dedicated advocate within faith communities and government. They discuss the critical role of mentorship, the influence of matriarchs, and the importance of supportive networks in healing and sustained recovery. Join this meaningful conversation to understand how vital community support is in helping individuals rediscover their path and purpose. 00:00 Introduction and Initial Thoughts 01:32 Welcome to Help Me Find Hope 02:48 Monty Burks' Early Life and Challenges 05:18 Turning Point and Recovery Journey 09:22 The Power of Listening and Community 13:30 Martial Arts and Personal Growth 16:22 Humility and Emotional Control 19:40 The Power of Grandmothers in Foster Care 21:48 Walking in Freedom: Overcoming Relapse Triggers 23:09 The Role of Community and Mentorship 24:23 Personal Stories of Transformation 29:26 The Importance of Everyday Heroes 31:14 Music as a Tool for Healing and Connection 36:09 Encouragement for Mentorship and Community Involvement

Ep 01: Survivor of Antioch School Shooting

Send a text [https://www.buzzsprout.com/twilio/text_messages/2449619/open_sms] In this emotional episode of Help Me Find Hope, I sit down with Addison, Merlini, and Amayah, three students who were present during the Antioch High School shooting in Nashville, Tennessee. They share their harrowing experiences from that tragic day and discuss how they are coping as survivors. The conversation delves into the chaos of the lockdown, the importance of mental health, and the lessons learned from the incident. The students offer invaluable insights into how schools can better prepare for and respond to such events. Do tune in to this episode to understand the real and raw impacts of school shootings on young lives. 00:00 Evacuation and Initial Confusion 00:18 Mental Health and Coping Mechanisms 01:03 Introduction to the Podcast 01:32 Recounting the Day of the Shooting 02:42 Lockdown Procedures and Realization 04:23 Band Room Experience 07:02 Surviving the Chaos 10:13 Communication and Evacuation 13:12 Reflecting on the Incident 17:12 Coming to Terms with Reality 17:35 Body's Response to Trauma 19:08 Reflections on the Incident 20:35 Evaluating the Response 30:31 Impact of Social Media 32:48 Knowing the Shooter 34:29 Lessons Learned and Moving Forward

Teaser

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