Home Within

Podcast de Ari

inglés

Tecnología y ciencia

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Home Within is a nurturing space dedicated to the journey of returning home to ourselves. We explore topics like embracing our ancestors, body-based healing, inner child healing, mindfulness, and other trauma-informed practices. We also discuss self-decolonization, aligning with the natural rhythms of Mother Earth and Grandma Moon, reclaiming our sensual and sexual selves, queerness, celebrating love in all of its forms, and more. This community empowers Black and Indigenous queer folks, and anyone else seeking to reclaim their authenticity despite a world that seeks to define them. 🌿✨💚

Todos los episodios

3 episodios

2. The Body Knows: The Art of Somatic Awareness

In this episode of Home Within, we explore how historical and cultural narratives shape our understanding of vulnerability and emotional expression, often creating a severing of our emotional and physical selves. We examine the impacts of these narratives on our well-being and discuss how, through somatic awareness and supportive practices, we can begin to bridge that gap and deepen our connection to our emotions.

6 de oct de 2024 - 37 min

1. Finding Home Within: The Importance of Self-Acceptance

In this episode of Home Within, we journey into self-acceptance and the importance of reclaiming our true selves. We discuss the challenges of societal pressures, the significance of embracing our multifaceted identities, and practical steps to nurture authenticity, including mindfulness, community building, and honoring our ancestors.

29 de sep de 2024 - 23 min

0. Our Journey Begins

In this Introductory episode of Home Within, I'll share what you can look forward to and how this space will serve as a supportive guide as you return to your true self.

22 de sep de 2024 - 4 min

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Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

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