La Vieja Versión de Ti Se Hubiera Quedado Más Tiempo / EPISODIO 50

You’re Allowed to Become Someone You’ve Never Been / Episode 58

Send us Fan Mail [https://www.buzzsprout.com/2453442/fan_mail/new] Have you ever felt like you’ve lost yourself? What if you haven’t lost yourself at all? What if the person you’re searching for isn’t someone you misplaced—but someone you’ve never been given the chance to become? In this episode of I Am Spice – The Podcast, we continue the conversation from Episode 57 and explore what comes after survival. Healing isn’t only about understanding your past. Eventually, it asks something new of you: Who are you choosing to become? Together we’ll explore how survival shapes our identity, why so many of the traits we call our personality are actually protective patterns, and why curiosity—not judgment—is the key to lasting growth. If you’ve ever struggled with self-worth, people-pleasing, fear of change, or wondering whether you’re allowed to become someone different, this conversation is for you. In this episode we discuss: • Why “finding yourself” may be the wrong goal • The difference between surviving and becoming • Why healing eventually looks toward the future • How your identity is still being written • Breaking free from labels you’ve given yourself • Learning to choose who you’re becoming every single day • Giving yourself permission to evolve Remember… The goal was never to find yourself. The goal has always been to give yourself the courage to become.

Tienes Permiso de Convertirte en Alguien Que Nunca Has Sido / Episodio 58

Send us Fan Mail [https://www.buzzsprout.com/2453442/fan_mail/new] ¿Alguna vez has sentido que te perdiste? ¿Y si nunca te perdiste? ¿Y si la persona que tanto buscas no es alguien que olvidaste, sino alguien que nunca tuviste la oportunidad de convertirte? En este episodio de I Am Spice – El Podcast, continuamos la conversación del episodio anterior para hablar sobre lo que sucede después de sobrevivir. Sanar no consiste solamente en entender tu pasado. Llega un momento en que la sanación te hace una nueva pregunta: ¿Quién estás eligiendo ser? Hablaremos sobre cómo nuestras experiencias moldean nuestra identidad, por qué muchas de las cosas que creemos que son “nuestra personalidad” en realidad fueron mecanismos de protección, y cómo la curiosidad hacia nosotros mismos puede transformar nuestra vida mucho más que el juicio. En este episodio hablamos sobre: • Por qué encontrarte quizá nunca fue el verdadero objetivo • La diferencia entre sobrevivir y convertirte • Cómo dejar de vivir desde el pasado • Cómo construir una nueva identidad • Soltar etiquetas que ya no te representan • Darte permiso para evolucionar Recuerda… Nunca se trató de encontrarte. Siempre se trató de darte el permiso para convertirte.  SPOTIFY (ENGLISH) Have you ever wondered if you’re trying to find someone who never actually existed? Maybe life isn’t about finding yourself. Maybe it’s about becoming. In Episode 58 of I Am Spice – The Podcast, we explore what happens after survival, why healing eventually asks us to stop looking backward, and how giving ourselves permission to evolve may be one of the greatest acts of self-love. If you’ve been questioning who you are or who you’re becoming, this conversation is for you.

The Life You Had to Survive Isn’t the Life You Have to Keep Living / Episode 57

Send us Fan Mail [https://www.buzzsprout.com/2453442/fan_mail/new] What if the version of you that helped you survive isn’t the version that’s meant to lead the rest of your life? In Episode 57 of I Am Spice – The Podcast, Spice explores one of the most overlooked parts of healing: realizing that many of the habits, fears, and beliefs we still carry were created simply to help us survive another day. Maybe you became a people pleaser because conflict never felt safe. Maybe you became a perfectionist because mistakes weren’t allowed. Maybe you learned to stay quiet because your voice wasn’t welcomed. Those behaviors weren’t weaknesses. They were survival. But survival has a way of overstaying its welcome. This episode is an invitation to recognize the difference between who you had to become and who you’re free to be today. It’s about honoring the version of yourself that got you here while giving yourself permission to finally put down the emotional backpack you’ve been carrying for far too long. Because healing isn’t about becoming someone else. It’s about coming home to yourself. If this episode spoke to your heart, please follow the podcast, leave a review, and share it with someone who may need this reminder today. Remember… Stay Unfiltered. Unapologetic. Unstoppable

La Vida Que Tuviste Que Sobrevivir No Tiene Que Ser La Vida Que Sigas Viviendo / Episodio 57

Send us Fan Mail [https://www.buzzsprout.com/2453442/fan_mail/new] ¿Y si la versión de ti que te ayudó a sobrevivir ya no es la que debe seguir guiando tu vida? En este Episodio 57 de I Am Spice – El Podcast, Spice habla sobre una de las partes más importantes y menos discutidas del proceso de sanar: darnos cuenta de que muchos de nuestros hábitos, miedos y creencias fueron creados simplemente para sobrevivir. Quizás aprendiste a complacer a todo el mundo porque el conflicto nunca fue seguro. Quizás te volviste perfeccionista porque equivocarte tenía consecuencias. Quizás dejaste de alzar la voz porque sentías que nadie te escuchaba. Esas conductas no fueron defectos. Fueron mecanismos de supervivencia. Pero llega un momento en el que aquello que una vez te protegió comienza a impedirte vivir plenamente. Este episodio es una invitación a agradecerle a esa versión de ti que hizo todo lo posible por sacarte adelante, mientras le das permiso a la persona que eres hoy para tomar el control. Porque sanar no significa convertirte en alguien diferente. Significa volver a encontrarte contigo. Si este episodio resonó contigo, sigue el podcast, déjanos una reseña y compártelo con alguien que necesite escuchar este mensaje. Recuerda… Sin Filtros. Sin Disculpas. Imparable.

When People Only Know the Old Version of You / Episode 56

Send us Fan Mail [https://www.buzzsprout.com/2453442/fan_mail/new] Have you ever been told… “You’ve changed.” For many of us, those words used to feel like criticism. But what if they’re actually evidence that your healing is working? In this episode, we’re talking about why growth makes some people uncomfortable, how healing changes your standards, and why you don’t owe anyone the version of yourself that survived. We’ll discuss: • Why people only notice your growth when it affects them • The difference between familiarity and genuine love • How healing changes your boundaries • Why self-respect is often mistaken for arrogance • Learning to honor your past without living there • Letting people remember the old version of you while continuing to become someone new This episode also marks a personal milestone as I record from my completed podcast studio for the very first time. Thank you for being part of this journey and for growing alongside me. If this episode resonates with you, please follow the podcast, leave a rating or review, and share it with someone who needs this reminder today. You don’t owe anyone the old version of yourself. You owe yourself the freedom to become who you were always meant to be. I Am Spice — The Podcast Unfiltered • Unapologetic • Unstoppable