I-SLEEP-A.S.M.R.

Podcast de ELVIRA

inglés

Cultura y ocio

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Come with me to the land of dreams. I'm here to help you sleep. Through ASMR sounds and triggers and information you will never care about your mind will naturally drift and fall asleep. Have your room as dark as possible ,set up a sleep timer , put your phone on flight mode and enjoy. . Stereo Headphones are strongly recommended . Don't ever drive or operate machinery while listening to this program. Click on " subscribe " For suggestions and questions and if the email is if the picture is mine.,... Please email elvirapodcast@gmail.com https://twitter.com/ASMRPODCAST1--

Todos los episodios

39 episodios

ASMR-Favourite Shows while stiffing my mouth with Bamba

By popular demand....Another month , another new show about nothing. Just relax and lets sleep together. Trying to get as much Bamba as I can fit in my mouth ..... its absolutely bonkers.Then talking about Peep show , Curb your Enthusiasm , Love, etc Please dont forget to rate the show and clock on subscribe

6 de dic de 2020 - 21 min

ASMR- WHOLE BODY GUIDED SLEEP MEDITATION

Gratitude , self love and lots of relaxation. It's a claud like sleep meditation to assist you with your need for heavenly sleep . Make sure to listen to this episode only in your bed and only when ready to sleep. Download the episode so you can put your phone on airplane mode in order to avoid the harmful EMF 's and disturbing noises at night. Please if you like this episode give us 5 stars and click on subscribe . Thank you

29 de nov de 2020 - 17 min

ASMR - NOVEMBER's SHOW ABOUT NOTHING

In this regular ' SHOW ABOUT NOTHING " episode , we will be diving in to nothing to help you go to sleep . From changing colours on my walls, to hair brushing and bed sizes.... Enjoy

22 de nov de 2020 - 17 min

DECLUTTERING MY PHONE -part 2

Part 2 of declutter my phone. It's one of these late nights where the brilliant OCD pops up and makes me wanna declutter my phone and make it looks perfect . 1. Delete Unused Apps. 2. Hide Less Frequently Used Apps. 3. Create Folders. 4. Organize Apps by Task. 5. Organize Apps by Usage, with Emojis, and More. 6. For iPhones, Organize Your Dock & Home Screen. 7. For Android, Keep Your Home Screen Minimal. 8. Use Cloud Storage. In the episode I am going through some of my apps and deleting an unused old apps.

15 de nov de 2020 - 15 min

ASMR-DECLUTTERING MY PHONE - part 1

It's one of these late nights where the brilliant OCD pops up and makes me wanna declutter my phone and make it looks perfect . 1. Delete Unused Apps. 2. Hide Less Frequently Used Apps. 3. Create Folders. 4. Organize Apps by Task. 5. Organize Apps by Usage, with Emojis, and More. 6. For iPhones, Organize Your Dock & Home Screen. 7. For Android, Keep Your Home Screen Minimal. 8. Use Cloud Storage. In the episode I am going through some of my apps and deleting an unused old apps.

25 de oct de 2020 - 20 min

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