In Bed With

Hello, I'm back and in your ears. This time for a much needed life update. Big transitions and shifts as I enter motherhood. Eeeekkkk Lot's has happened since season 1 and I feel like it's the perfect time to emerge, sharing some personal stories around what's been happening in my world. Check out all the information on True Essence the Membership [https://www.carissawalford.com/true-essence], and send me a DM on instagram [https://www.instagram.com/carissawalford/]. Would love to connect with you.  X  https://www.carissawalford.com/true-essence

We gift you a bonus episode, where Carissa answers some audience questions about protecting your energy, what is blocking your manifestation and the beauty of hindsight. Thank you for listening so far, we will be back with more In Bed With in October! For more In Bed With join us on instagram @inbedwith__ [https://www.instagram.com/inbedwith__/] If you feel called to Carissa's course True Essence, visit https://www.carissawalford.com/true-essence [https://www.carissawalford.com/true-essence]

We answer all your questions. How Carissa lives in alignment every day, how she called in and created the life of her dreams (cliche, but it is no joke) and she candidly talks about her own personal process. We talk all things career, conscious relationships, lifestyle and the shifts & transformations Carissa is currently navigating.  For more In Bed With join us on instagram @inbedwith__ [https://www.instagram.com/inbedwith__/] If you feel called to Carissa's course True Essence, visit https://www.carissawalford.com/true-essence [https://www.carissawalford.com/true-essence]

Carissa has created a course or a lifestyle rather, called True Essence. It guides you through the exact manifestation process she lives her life by. With over 10 years of spiritual work, and neuroscience to back the method, we believe it is the most effective way to live in alignment with your soul's desires and not your mind's preference. This episode breaks down the exact tools you need to create a life that’s true for you. We all have deep desires and deserve to feel happy and fulfilled - from the inside out. For more In Bed With join us on instagram @inbedwith__ [https://www.instagram.com/inbedwith__/] If you feel called to Carissa's course True Essence, visit https://www.carissawalford.com/true-essence [https://www.carissawalford.com/true-essence]

The ego thrives on being separate from others, it’s a convincing bitch of a thing, yet it wants to keep us safe… or even playing small. It doesn’t like change and it can be threatened very easily. This episode explores the difference between filtering life through your mind rather than experiencing it in its wholeness. We talk about the inner workings of the ego and how the voice in Carissa's head was louder than ever as she journeyed into the yoga world - scared to change, but knowing deep down it was vital for her evolution. Join us as Carissa shares her learnings, teachings and some exercises to help you witness how your ego rears its head. For more In Bed With join us on instagram @inbedwith__ [https://www.instagram.com/inbedwith__/] If you feel called to Carissa's course True Essence, visit https://www.carissawalford.com/true-essence [https://www.carissawalford.com/true-essence]