Disconnected, But Still Trying

When Rest Makes You Feel Guilty

This episode is for the people who feel guilty sitting still, uncomfortable in peace, and emotionally exhausted from constantly surviving. Let’s talk about it. ☕️

Who am I outside of being mom?

In today’s episode, we’re talking about losing yourself in motherhood, grieving old versions of yourself, and slowly learning who you are again outside of survival mode.

Parenting Tiggers

Sometimes parenting doesn’t just raise children… it raises old wounds too. Today we’re talking about healing childhood pain while trying to raise our own kids differently.

Disconnected, But Still Trying

Ever felt like you’re physically there… but not really there? In this episode, I open up about feeling emotionally disconnected while still showing up every day, craving connection, and learning how to slowly reconnect with God in small, real ways.

When Your Child Is Struggling & You Don’t Know How to Help

When your child is struggling and you don’t know how to help… it can feel overwhelming. In this episode, I share what I’m learning as a mom and RBT…showing up, staying present, and trusting God through it.