Keepin It Real Podcast

*Special Ep*: Nothing Left in the Tank?

Feel tired and unfulfilled? Your tank is empty then but listen to this episode if that is the case, because trust me you have a lot more in your tank than you realize.  Follow My Socials: Insta: https://instagram.com/imgabrieljavier?utm_medium=copy_link [https://instagram.com/imgabrieljavier?utm_medium=copy_link] Twitter: https://twitter.com/imgabrieljavier [https://twitter.com/imgabrieljavier] TikTok: https://www.tiktok.com/@imgabrieljavier?lang=en&is_copy_url=1&is_from_webapp=v3 [https://www.tiktok.com/@imgabrieljavier?lang=en&is_copy_url=1&is_from_webapp=v3] Twitch: https://www.twitch.tv/officialgabriel17 [https://www.twitch.tv/officialgabriel17] Available Listening Platforms: Anchor: https://anchor.fm/gabrieljavier [https://anchor.fm/gabrieljavier] Breaker: https://www.breaker.audio/the-jfs [https://www.breaker.audio/the-jfs] Castbox: https://castbox.fm/app/castbox/player/id4744531?v=8.22.11&autoplay=0" frameborder="0" width="100% [https://castbox.fm/app/castbox/player/id4744531?v=8.22.11&autoplay=0%22%20frameborder=%220%22%20width=%22100%] Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80OTUzZTA2NC9wb2RjYXN0L3Jzcw== [https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80OTUzZTA2NC9wb2RjYXN0L3Jzcw==] Apple Podcast: https://podcasts.apple.com/us/podcast/the-daily-life-podcast/id1575583625 [https://podcasts.apple.com/us/podcast/the-daily-life-podcast/id1575583625] Pocket Casts: https://pca.st/u7pj65by [https://pca.st/u7pj65by] RadioPublic: https://radiopublic.com/the-jfs-8jrOwp [https://radiopublic.com/the-jfs-8jrOwp] Spotify: https://open.spotify.com/show/4GlOil9p3iPHyTwzbuXYOj [https://open.spotify.com/show/4GlOil9p3iPHyTwzbuXYOj]

S4 E5: Tim on Keeping Himself Mentally Healthy

Mental health is a real issue that many people deal with today. In today's episode, Tim talks about how he tries his best to keep himself mentally healthy and how you can too

S4 E4: Being Depressed and Mental Health Talk with Erik

Mental health is a real issue that many people deal with today. In today's episode, Erik talks about depression and how mental health has taken a little tole on him lately.

S4 E3: Mark's Mental Health Journey Along with Some of His Advice's

Mental health is a real issue that many people deal with today. In today's episode, Mark talks about his mental health journey, when he started to experience mental health issues, how he has coped/helped others coped, and some of his advice's on mental health.

S4 E2: Tomas On Mental Health, Depression, and Wanting To Improve

Mental health is a real issue that many people deal with today. In today's episode, Tomas talks about what mental health is to him, his journey with depression, how his depression started, and wanting to win in life.