Know Thy Pself

Yin/Yang of Fast Success, and Tales from the Tour with Al Laughlin of HWY 50 and The Samples

Al Laughlin of HWY50 and The Samples comes next door to discuss the pitfalls and glory of fast success, some of the darker and lighter aspects of professionally touring as a musician, having Dave Matthews Band, Blues Traveler, and so many others open for them, getting stoned and lost under Red Rocks Amphitheatre, the details of his musical beginnings and rise, and what he is doing now with HWY50 (Check them out in Boulder/Denver, or in Belize soon!).

Recovering from TBI and guiding personality/lifestyle transformation with Art & Derek

Art Heimbach and Derek Brouwer of Therapeutic Brain Inventures come on for KTP #21. We discuss Art and Derek's experiences combating traumatic brain injury, using sports, adventure, and other "re-creational" activities. We talk about the many approaches to healing traumatic brain injury, symptoms of tbi (some of which may not manifest in full for years), the profoundly disruptive changes in ego and personality that can occur, the shamanic aspects of personality and lifestyle transformation, some various healing modalities (including the potential of ayahuasca/psilocybin/ketamine for TBI therapy), and much more. Check out Therapeutic Brain Inventures at: www.therapeuticbraininventures.com

Wim Hof and breathwork, Bitcoin, and not giving f**ks with Matt Basso KTP #20

Matt joins me again for a discussion on the Wim Hof Method and his specific applications of WHM and breathwork to personal training. We talk about his experience being certified as a WHM Instructor out near Mt. Hood, his experience instructing in New York, human physiology in general, how science tends to follow practice rather than the other way around, where bitcoin is headed, and so much more. Matt is founder and owner of @IronlotusPT and ironlotuspt.com.

Rolfing, Hacking Trauma and the Nervous System w/ Stephanie Leyland KTP #19

Stephanie is a Certified Rolfer, Onnit Academy Certified Trainer, owner and founder of FindYourBalancedBody.com, and more. We discuss experiences rolfing (Stephanie and I have undergone the Rolfing 10 Series), the concepts behind the practice, some of the parallels between physical and psychic therapy, hacking the nervous system, physical compensations due to injury, sauna, entrepreneurialism, and much more. If you enjoy the show, please subscribe to the channel and/or rate us on your favorite podcast platform. Thanks for listening!

KTP #18 Scott and Sara (@Scottolagranola, @nursenthedirt, Soil Food Web Consultants, Entrepreneurs)

Scott and Sara return a third time to discuss the soil food web and related items. We discuss using salts to bolster microbially-based soil s'ystems, using the terms organic vs. microbially-based, we discuss Scott and Sara's new and upcoming podcast on the soil food web and more, their mission to upgrade human consciousness, what you should be foliar feeding at least once a week and potentially everyday, how everyone is overwatering and what it does to the SFW, watering as a technique, and more! Enjoy and please subscribe to our channel or find us on iTunes.