How to Deal with Overwhelm in Your 20s

It’s COMPLICATED…. Building Relationships with Ashley Azouri

What happens AFTER COLLEGE when your university friends start to move away and life gets busy? Making new friends as an adult is HARD. Maintaining good friendships is EVEN HARDER. There is not perfect recipe, we are all just trying to learn one step at a time. DON’T YOU WORRY I have just the episode. We will share some tips on building and maintaining friendships. While dealing with some harsh realities about losing friends and moving on. BUT…. Thats Not All! We will be diving into WHO IS ASHLEY? And get to know her a little bit. Social Media @ashleyazouri @madinatalks_

This is Your Sign to Check in with Yourself | Burnout & Fall 🍁

KICKING OFF Season TWO with a good one! The weather is changing and fall is upon us. As our energy is shifting and we have less to give, it’s time to remember to slow down and listen to our bodies. This summer has been so crazy for me and burnout has been a struggle. I didn’t want to miss an ounce of fun or time in the sun. BUT we have to remember to take care of ourselves and bring balance into our lives so that we can enjoy it all year round and not just in the summer time. Can’t wait to share laughs and a special guest this season. Every other Monday Instagram & Tiktok: @Madinatalks_

Announcement | Taking a break

PLEASE LISTEN !!!

Trusting Yourself to Make the Right Decisions

Do you ever look to others to validate your decisions? I get that, it’s hard to really trust yourself when you have all this doubt. It’s normal to feel doubt in your 20s. Things will get easier when you let yourself make mistakes, get embarrassed, and fall flat on your face. But you can always pick yourself back up. I’m currently there and things can only go up from here.

How to Deal with Overwhelm in Your 20s

Are you Feeling Overwhelmed? Thoughts disorganized? Feeling like the world is a little too much? We’ve all been there and it feels like a constant state when you’re in your 20s. Nothing is certain, so much is yours to discover with endless possibilities. But at the say time it’s scary. Constant doubt and fear that you made the wrong choice. In this episode I share my personal story of overwhelm in my life and teach you 4 steps to help overcome that feeling. YOU ARE NOT ALONE. This feeling is completely normal, but it doesn’t have to take over your life. DON’T FORGET TO FOLLOW MY SOCIALS FOR UPDATES ⬇️ 🎙️TikTok: @madinatalks