Marriage Unhindered

Cognitive Distortions in Marriage

50 min · Ayer
Portada del episodio Cognitive Distortions in Marriage

Descripción

Doug discusses how cognitive distortions can harm marriage. Listener questions and comments: * Teresa - I have been married for 36 years and after living with this for so long we had to get different living situations. (19:24)   11 Cognitive distortions 1. Filtering 2. Discounting the positive 3. Over generalization 4. Jumping to conclusions 5. Catastrophizing 6. Personalization 7. Fallacies 8. The blame game 9. “Should” statements 10. Emotional reasoning 11. Always being right

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