Strength: Moving Beyond the Obvious

Strength: Moving Beyond the Obvious

In this episode Detective Dixon joins Dr. D to discuss the idea of strength. Moving beyond the obvious physical definitions, Dr. D and Dixon have a conversation about what it means to be mentally tough in law enforcement and why mental strength is just as important as the physical.

Mental Wellness: Signs It's Slipping

Retired officer Ferris Simmons joins Dr. D for a second discussion on how mental wellness effects officer safety and signs for when safety is slipping.

Safety for the Stubborn

Dr. Duranceaux is joined by retired officer Ferris Simmons for a conversation on the relationship between officer safety and mental heath.

The Holidays Are Coming....Dun Dun Dun!

Dr. Duranceaux chats with us about common stressors that come with the holidays and tips for how to cope with the extra pressure.

Overexposure to the Media

Dr. Duranceaux and our producer Jenn have a chat about overexposure to the media and the media's impact on first responder mental health.