Mental Armor

Podcast de http://goSCION.org

inglés

Desarrollo personal y salud

Empieza 7 días de prueba

$99 / mes después de la prueba.Cancela cuando quieras.

20 horas de audiolibros al mes
Podcasts solo en Podimo
Podcast gratuitos

Prueba gratis

Acerca de Mental Armor

Facing life and death situations on a daily basis can take its toll on wellbeing. The SCION group (the Self Care Interactive Online Network) wants to help police, sheriff’s, and anyone in a stressful job or hectic life optimize their health and resilience. Hosts Detective Ben Melendrez and Nils Rosenbaum, MD both work for a large metropolitan police department and will interview a wide range of guests to help listeners learn practical and scientific ways to improve their health and wellbeing no matter how stressful (or fun or both) their job may be.

Todos los episodios

15 episodios

Strength: Moving Beyond the Obvious

In this episode Detective Dixon joins Dr. D to discuss the idea of strength. Moving beyond the obvious physical definitions, Dr. D and Dixon have a conversation about what it means to be mentally tough in law enforcement and why mental strength is just as important as the physical.

31 de jul de 2024 - 51 min

Mental Wellness: Signs It's Slipping

Retired officer Ferris Simmons joins Dr. D for a second discussion on how mental wellness effects officer safety and signs for when safety is slipping.

30 de may de 2024 - 57 min

Safety for the Stubborn

Dr. Duranceaux is joined by retired officer Ferris Simmons for a conversation on the relationship between officer safety and mental heath.

17 de abr de 2024 - 51 min

The Holidays Are Coming....Dun Dun Dun!

Dr. Duranceaux chats with us about common stressors that come with the holidays and tips for how to cope with the extra pressure.

22 de nov de 2023 - 32 min

Overexposure to the Media

Dr. Duranceaux and our producer Jenn have a chat about overexposure to the media and the media's impact on first responder mental health.

9 de nov de 2023 - 35 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

Elige tu suscripción